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submitted by: admin on 10/14/2013
Tom Rogers, president of the Qigong Institute gives a wonderful interview describing what qigong is, how it works, and what it does. He reviews some of the scientific studies validating its value. He also explains that qigong is a moving meditation that pays attention to the breath. Tom relates to the emerging field of epigenetics that emphasizes how...
submitted by: admin on 02/19/2015
There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...
submitted by: admin on 10/16/2013
It is difficult to know who needs supplements based on advertising. Lifestyle measures are always the best medicine. If this doesn't work, then supplements are a consideration. There are also times when our immune systems are not up to par that certain supplements are a good idea. Most people overdo supplements instead of taking responsibility for maintaining...
submitted by: admin on 05/24/2016
We tend to focus on what causes Alzheimer's disease and how to treat it, but what about how to prevent it? The UCLA Center on Aging has come out with 10 strategies to prevent this common disease. These strategies include coffee, flossing your teeth, keeping your brain active, exercise, omega 3 fatty acids, low stress, adequate sleep, weight control,...
submitted by: admin on 10/17/2013
What we think profoundly affects our biochemistry and physiology. It is very important to utilize this information to our advantage when we are ill. There are many approaches that can achieve this state of mind.
submitted by: admin on 10/17/2013
Americans last year got access to 24 new medications before they became available in Europe. User fees from drug companies made this possible; they now provide about 1/3 of all funding that the FDA gets. This sets up a serious conflict of interest for the FDA that makes them beholden to Big Pharma's wishes.
Far too many look alike drugs are...
submitted by: admin on 02/09/2014
According to a Yale School of Medicine study published in the January 22, 2014 issue of JAMA, reviewed 188 drugs and technologies from 2005-2012 and documented that more than 1/3 of the drugs were approved not only on the basis of a single clinical trial, but also were often small, short, and involved surrogate metrics rather than clear clinical endpoints. It...
submitted by: admin on 11/24/2024
Ritual can be a common denominator of cross cultural communication. Any idea of sufficient strength will inevitably manifest in dense physical matter. Ritual is a preconceived scenario played out for the purpose of strengthening an idea. Doug explains how this works. A ritual is an igniter of change. Thoughts transforming into reality is a very powerful concept.
submitted by: admin on 11/24/2024
We are guinea pigs whenever a new drug comes onto the market. This is especially true for drugs that are "fast tracked" through the FDA. Post approval clinical trials are required in this setting by the FDA from big pharma, but often they are not done. Older drugs that have been on the market for decades are generally better tested and safer.
submitted by: admin on 10/17/2013
The weight loss industry is $52 billion annually. Diets don't work, diet pills don't work, and weight loss programs don't work. Few people can sustain the weight they lose over the long term. New research now shows that how long you are obese is strongly linked to mortalilty. Results from the Framingham Heart Study over 48 years show that if...
submitted by: admin on 10/17/2013
The way stress affects our body is discussed. Its effect in brain communication is unconscious and profound as it affects the rest of our body too. The relationship and impact of PTSD is explored. Treatment is presented.
submitted by: admin on 11/24/2024
This training video will help you add names or questions to a Matching Survey and show you how to add and remove Member Apply Links.
submitted by: admin on 04/18/2015
A study of 19 patients in a convalescent hospital in Israel using medical marijuana showed that it is helpful to improve appetite, ease pain, reduce tremors, improve mood, concentration, communication skills, and improve sleep. Permits for medical cannabis in Israel increased from 400 in 2009 to 11,000 now.
Cannabis has been used for 2000...
submitted by: admin on 11/27/2013
When I was in medical school the omentum, that fatty membrane in the abdomen that covers the abdominal cavity and its organs, was believed to be no more than a repository for fat. Today researchers have discovered that it is a organ that regulates immune T cells and is a rich repository of stem cells that are necessary for organ repair and regeneration. It may...