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The principles of Ayurveda are reviewed in terms of celebacy, the type of food that is consumed, and proper sleep along with the principles of Gandhi. Ayurveda is more than a health care discipline, it is a lifestyle practice.              

Life is about giving, not taking, and about being peaceful, not violent. This gives us the basis for the developent of community. Gandhi introduced this non-violent approach for political and social transformation. Showing by example offers the possibility for learning through inspiration.          

The way we live our lives dictates how the world will be. Non-violence as a way of living is the teaching of Gandhi. Progress is one step at a time and setting the example is the way for social transformation. Gandhi and Ayurveda offer the historical example of a philosopohy that embraces community and peace developed from non-violence.          

We've all heard about thinking globally and acting locally. There's another important perspective that is important: do this with a positive attitude rather than with fear. Humanity is always evolving and we must make the direction positive. We must have hope.          

Ayurveda is an ancient indigenous way of life. It means life-knowledge. Human life is not just as a physical entity. There are four basic principles of Ayurveda that Professor Arya describes. This is a way of life that is 5000 years old. It is holistic and integral.

Gandhi was the first social revolutionary that brought human values to another higher level. Non-violence is nothing new; the vedic tradition is non-violent. Gandhi in action must be brought forward as our basic premise of our community.