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We have to eat to live, yet conscious nutrition goes beyond biochemistry. Environment has a lot to do with what we eat and what it does for us. Conversely, what we do to the environment has a lot to do with what food has in it and how it affects us. About 45% of what we produce is discarded. Production of beef is very costly to the environment and pollution.            

  The January issue of the American Journal of Clinical Nutrition posted an article claiming that vegetarians had 32% less heart disease than those eating meat and fish. The type of meat eaten was not disclosed. There are major differences between feed lot beef and grass fed beef or wild game that went unaddressed. Of course it is misleading and...