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body map

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Body Mapping and How We Perform with Sandy Blakeslee

submitted by: admin on 09/19/2013
The body has a mind of its own and it determines how we perform. You can improve your effectiveness in sports without moving. Repeated exercise builds up the corresponding body map in the brain whether actually done or just imagined.        

Bodymind Communication with Sandy Blakeslee

submitted by: admin on 09/19/2013
We carry our traumatic experiences in our muscles and nervous system long after the trauma. This can lead to PTSD. Bodyworkers can help release the held trauma so the PTSD leaves.        

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