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Exercise for Hypertension
submitted by: admin on 09/21/2013
Exercise is very powerful medicine that can treat hypertension, depression, fatigue, insomnia, anxiety, osteoporosis, congestive heart failure, and many other conditions that are reviewed. Exercise should be encouraged at every age and in every community. The type of exercise that is best is also reviewed.
Exercise for Seniors
submitted by: admin on 09/21/2013
How to approach exercise for the elderly. Physical limitations must be appreciated. The fear of falling is addressed. Muscle loss from lack of exercise can be gradually restored with a gradually increasing program.
Exercise Helps Congestive Heart Failure
submitted by: admin on 02/19/2015
Moderate exercise helps ease depression in patients with chronic congestive heart failure (CHF) and is also associated with a small reduction in death and hospitalizations. Even the failing heart can be strengthened by exercise as measured by peak oxygen consumption and longer duration of exercise that is done carefully under the supervision of a qualified...
Exercise Intensity and Weight Loss
submitted by: admin on 09/21/2013
The intensity of exercise is important because it burns calories faster and causes a sustained increased basal metabolic rate for several hours afterwards. Interval exercise stimulates the ability of the body to condition itself faster. We burn fat until we become fatigued, at which we begin to burn carbohydrate and produce lactic acid. Aging is associated with...
Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study done at the Montreal Heart Institute in October of 2012 showed that high intensity interval training made overweight and inactive people aged 49 years old healthier and also smarter! Scientists set up a program lasting 4 months where people exercised twice weekly with interval training and twice weekly with resistance training. They measured cognitive...
Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study in October of 2012 at the Montreal Heart Institute showed that high-intensity interval training makes middle-aged people both healthier and smarter. The program was 4 months long and consisted of 2 days a week of interval training and 2 days of resistance training. Cognitive function and physical conditioning improved greatly, showing that...
Exercise Reduces the Effect of an Obesity Gene
submitted by: admin on 09/21/2013
Physical exercise can change the DNA in certain genes that stimulate obesity and lessen their effects by about 30%. Epigenetics has a lot to do with how the DNA in our genes manifests itself. This challenges the widely held belief that what is in our DNA is not changeable...thank goodness that this is not true.
We have found the same epigenetic...
Exercise: Does it Prevent and Treat Breast Cancer
submitted by: admin on 09/21/2013
Recent studies show that exercise both reduces the incidence of breast cancer and also extends life if you have it. The possible mechanisms of action are discussed.
Expanding the Boundaries of Breast Cancer Screening
submitted by: admin on 09/03/2014
This is a PowerPoint presentation on why doctors should expand the boundaries of breast cancer screening by including breast thermography. The FDA approved this test in 1982 as an adjunct to mammography. Because it adds important information about the physiology of how breast cancers behave rather than just their anatomy, so it adds an additional valuable way...
Expected Deaths From Pharaceuticals in Hospitals
submitted by: admin on 11/24/2024
A study in the Journal of the American Medical Association reported that there are more than 100,000 deaths every year from the expected side effects of medications and more than two million hospitalizations as well.
External Enhanced Counter Pulsation with Lambert Chee, MD
submitted by: admin on 11/24/2024
This board certified cardiologist who uses this modality in his practice covers the indications, value, and applications of EECP.
False Positive CT Scans for Lung Cancer
submitted by: admin on 09/21/2013
CT scans pick up all kinds of lumps very well. The sensitivity is excellent but specificity is poor. This leads to unnecessary surgeries. Many small cancers may disappear on their own. Parallels to breast cancer are made.
False Positive MRIs and Breast Cancer
submitted by: admin on 11/24/2024
needs text and keywords
Falsifying a Resume, Is it Common Among Research Physicians?
submitted by: admin on 11/24/2024
There is big money and prestige in medical research and examples are cited. About 1.5% of researchers anonymously admitted falsifying data. The clinical consequences are serious.
Fat Substitutes Don't Work
submitted by: admin on 09/21/2013
Fat substitutes such as Olestra result in weight gain, not loss! They disrupt the body's mechanisms to control food intake. Olestra works by binding up to 8 triglyceride molecules in such a way that the enzyme lipase cannot begin the fat digestive process and it passes out with the stool. Side effects include abdominal cramping, diarrhea, and oily stools....
Father's Obesity Affects Sperm DNA for Two Generations
submitted by: admin on 09/21/2013
An article published in FASEB Journal showed that obesity in fathers changed the DNA in their sperm so as to put future generations at risk for obesity and type 2 diabetes even if they consumed a healthy diet. This change developed whether or not the obese father had signs of type 2 diabetes or the metabolic syndrome.
We've long known that...
Fats: What You Need to Know?
submitted by: admin on 09/21/2013
There are fats that kill and fats that heal. We describe the types of fats and oils and which ones your body must have and which are poisonous. Essential fatty acids are those fats your body cannot make but must have.
Faults in Medical School Training
submitted by: admin on 11/24/2024
Even medical school faculties acknowledge the outrageous stresses put on med students, interns and residents. This explains why we continue to see high rates of suicide, drug addiction, divorce, and more in this group.
FDA Considering Prescription Drugs Without a Prescription
submitted by: admin on 09/21/2013
The FDA is considering offering many prescription drugs without a prescription at pharmacies where a few questions would be asked and medicine dispensed like through a vending machine! Most insurances would not be required to pay for such costs and patients would be largely on their own to determine the need and safety of their purchases.
While...
FDA Warns of Prostate Cancer Risk with Avodart and Proscar
submitted by: admin on 09/21/2013
The FDA is requiring that Avodart and Proscar manufacturers disclose that there is an approximately 50% increased incidence of high grade prostate cancer with their usage. It also pointed out that they are not approved for prostate cancer prevention. These drugs block the conversion of testosterone to dihydro-testosterone, which is believed to be one the causes...
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