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  Joni Sare joins Dr. Saputo and discusses making your life healthier through eating healthy food. We pay a price for eating junk foods that goes beyond nutrition. We review the importance of digestion, detoxification, and lifestyle. A personal chef can teach what we need to know to enjoy good health and vitality.

According to an article published in the September-October 2013 issue of the Journal of Environmental Quality, it is becoming more commonplace for the best restaurants to farm their own produce and pick it the same day it is cooked! This "urban agriculture" is taking off in many progressive cities. With this activity comes a responsibility to learn...