Articles by Keyword for

Running labs can assess and modify sports injuries. Most sports injuries are caused by improper mechanics. Tennis elbows are a good example. Runners are especially vulnerable to injuries. By listening to the sound of your feet on the ground and videotaping your stride, it is possible to analyze what is happening and correct it.      

Community coaching is about being culturally competent; they help us understand and respect other peoples' beliefs and standards. Integrative wellness coaching is a central part of wellness. Learning how to be an ally though social belonging and meaning a purpose of integrative wellness coaching. Healing circles are reviewed.

Alexander training can be used in a corporate setting to manage injuries and pain. Observation is the first step in understanding what the needs are for pain relief. How people express themselves is powerful information that helps guide how and which parts of treatment will be offered. The best therapists are lifestyle coaches. Learning Alexander work takes...

Care in extended care facilities often leaves much to be desired. It is now possible to provide care for most people until the end of life at home. Assistance with cooking, bathing, dressing etc is available up to 24 hours per day. Quality of life is much improved when seniors stay at home.