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The toroidal shape of the universe is central to understanding Arthur Young's Theory of Process. This shape is related to an evolutionary process that culminates in humans. It is the journey from light to enlightenment.                  

  Touch, magnetic fields, sunlight, colors, and sound all have powerful effects on our biochemistry and physiology. We are all made of energy, and increasing energy in the body promotes healing. The mind has an intuitive ability to affect our physiology as well. Dr. Friedlander gives examples of what his approach can do.