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  Chronic stress can make us dependent on a chronic adrenalin response. Change your diet to high quality carbohydrates, proteins and fats. Eventually this leads to adrenal failure and the need to rebuild the adrenal glands. Many important nutrients become deficient and we cannot make our neurotransmitters and we crash.

This is a promo video for hospitals to introduce Integrative Hospital Services.          

Primary care is lifestyle medicine and promotes wellness through prevention. Mainstream medicine depends on our getting sick and relying on medications, technologies and surgeries.              

  Lifestyle is the most powerful medicine in the universe, so the style in which you live your life matters! Our diet is an important aspect of a healthy lifestyle. As Hippocrates said 2500 years ago, "Let food be your medicine and medicine be your food." Our cells are microscopic industrial plants that require the raw materials needed...

  We live in a culture characterized by fragmentation within and alienation without. All that is in the universe will heal itself if properly stimulated. Health and healing is about creating the conditions that allow healing to occur.