Articles by Keyword for

  A study published in the August issue of the Proceedings of the National Academy of Sciences showed that diets high in methylglyoxal, which is produced by dry heat, caused mice to develop early insulin resistance and increased body fat over four generations. This did not happen in the control mice not fed methylglyoxal. The abdominal fat in these mice...

  An article in Nature Medicine in March of 2012 showed that changes in the commensal microbes in the gut or antibiotic treatment predispose people to systemic allergic diseases. The role of the basophil white blood cell in this process was found to be related to heightened allergic responses in the lung and to elevated levels of IgE antibodies. We...

  The February issue of Science Translational Medicine reported that at the cellular level, massage reduces inflammation and promotes the growth of new mitochondria! Researchers analyzed muscle biopsies from both quadriceps before exercising to exhaustion on a treadmill, immediately after 10 minutes of massage, and after a 2.5 hour recovery period. Massage...

Increasing omega 3 intake my lower both anxiety symptoms and proinflammatory cytokines. Medical students receiving omega 3 supplements for 3 months showed a 20% reduction in anxiety and 14% reduction in interleukin 6, a proinflammatory cytokine. An omega 3 deficiency is associated with increased anxiety, which is very common in the US. Other benefits of omega...

Probiotics, known as friendly microbes, can treat eczema. How they work to protect us is discussed and some of their applications are discussed with specific reference to eczema.