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The radiation disaster in Japan is a serous problem in Japan, but not in the US yet. The levels of exposure up to this point have been diluted sufficiently that it is only a minor issue for those of us who live on the west coast. The best treatment is the use of antioxidants to combat the ionizing radiation such as natural vitamin E, selenomethionine, vitamin...

For the short term iodine can be very helpful to prevent the uptake of iodine 131. Using iodine for more than two weeks can have problems. Using mixed antioxidants is the best defense against all ionizing radiation. Iodine can induce both hypothyoidism and hyperthyroidism. If you're going to use iodine for more than two weeks it may be helpful to supplement with...

  One hundred and three years ago Weston Price, DDS and the Mayo Clinic completed studies showing that all root canals are infected and were capable of causing disease. They implanted root canal fragments from people with a recent heart attack into thousands of rabbits and showed that 100% of the rabbits would have a heart attack within a few weeks....

A study published in November of 2014 in Nutrition Today shows that high antioxidant spices enhance our health and protect against diseases such as heart disease. The researchers found that when eating a high fat diet that by adding high antioxidant spices such as garlic, rosemary, oregano, cinnamon, cloves, turmeric, ginger and black pepper, that levels...

We are all looking for ways to de-stress and relax, and there are many ways to do this. Mindfullness Meditation promotes relaxation by encouraging being present with our challenges and accept them, rather than try to escape them. The Buddha taught that we should practice being with our problems and that when we do this we show up for life. The idea is to become...

  America is depressed. It is linked to health, insurance, employment. Positive emotions can make life longer and healthier. We're not engaged in life as we were years ago. We don't have the face to face connections any longer. Heart break, isolation, and lonliness and the fear of economic disaster; this is a decade of fear. People in poor countries...

A fascinating study from Tel Aviv University and published in the January 2014 issue of Psychological Science showed that some warning labels actually promote sales! It seems to depend on when a manufacturer attempts to make a sale. When potential buyers are given full disclosure about the dangers of drugs, cigarettes or even artificial sweeteners,...