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Gout is a disease where too much uric acid accumulates in the blood stream and gets deposited in joints, the kidneys, and in the urine. When uric acid accumulates in a joint is causes inflammation and pain. When it is in the urine it can form a kidney stone. And, when it gets into the kidney substance itself it can cause kidney failure. Gout can be genetic but...

  Why eat foods cooked at under 118 degrees F? Nutrient dense, raw foods are best for nutrition. Heating food destroys enzymes and nutrients and limit the nutrition we absorb and the ability of our bodies to function.