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The entire family is involved, especially kids. Life is chaotic,confusing, and painful and not healthy. Love and caring are often missing yet responsibility and caretaking still predominate          

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A study done at the University of Navarra in Spain published an article in the Journal of the American Heart Association in June of 2014 that followed more than 13,000 healthy people with an average age of 37 for more than 8 years. They assessed 3 different types of sedentary behavior to see if they had an effect on premature mortality. What they discovered...