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submitted by: admin on 10/17/2013
We often become entrenched in fear and don't realize that we need strategies to change this situation. We can transform fear with courage and can transform anger with compassion with a specific plan. The biology of fear can be specifically addressed.
submitted by: admin on 10/17/2013
TIAs are warning signs for an impending stroke. The risk for stroke is about 1/3 over the next 5 years. TIAs are like strokes but last less than 24 hours. The causes for TIAs and symptoms of are discussed.
submitted by: admin on 11/22/2024
submitted by: admin on 01/01/2021
We all hoped that the year 2020 would be filled with transparency and clear vision. However, it has been filled with anything but transparency. We've experienced a pandemic of corruption, fraud and lies that has made us frustrated, angry, and feeling hopeless. Dr. Len and Francesco review what happened in 2020 with Covid 19 testing, methods of reporting mortality,...
submitted by: admin on 02/19/2015
Greater lifetime exposure to the stress of traumatic events is linked to higher levels of inflammatory markers in a study of about 1000 patients with heart disease. Heart disease patients with higher levels of inflammation tended to have worse outcomes. Traumatic stress can have a longterm negative effect even if PTSD is not apparent. People with a history of...
submitted by: admin on 05/29/2016
A study published in the January 2016 issue of Frontiers in Neuroscience reports that near infrared light can lessen the behavioral deficits associated with Alzheimer's disease but also has neuroprotective effects and can slow the underlying death of brain neurons. Considering that treatment of Alzheimer's disease is all but non-existant, this is big...
submitted by: admin on 10/17/2013
Dr. Len and Nurse Vicki review the key strategies used to treat back pain. They discuss the use of DMSO, infrared light therapy, chiropractic, Chinese medicine, bodywork, imagery, as well as the mainstream approaches that use drugs, technologies, and surgery.
submitted by: admin on 10/17/2013
C. diff infections are common in and out of the hospital. Conventional treatment is primitive and approaches that support the restoration of the microflora and intestinal cell metabolism are presented.
submitted by: admin on 10/17/2013
While it is illegal to treat cancer in California using CAM approaches, it is possible to support wellness, especially of the immune system. There are often many genetic defects that lead to cancer growth. If you target just one of them, adaptation is possible. However, by using low dose therapies in combination might do much to target many of them....
submitted by: admin on 02/19/2015
Congestive heart failure is caused by a deficiency of energy in the heart. The definition, symptoms, and mechanisms of heart failure is provided. Drugs can be lifesaving, but treating the cause of of heart failure should also be considered. Modern testing of energy production by the mitochondria is possible today. The role of statins in causing heart...
submitted by: admin on 10/17/2013
Not everyone can get face-to-face consultations for treatment of depression for a wide range of reasons that include cost, convenience, transportation problems, fear, and access. A study published in JAMA in May of 2012 compared face-to-face visits with telephone consultations and found that more people could participate in telephone consultations, but that over...
submitted by: admin on 04/25/2014
Today psychiatrists tend to use drugs to treat depression rather than dealing with the underlying problems or focusing on lifestyle measures. Dr. Len and Nurse Vicki report on three studies showing that poor diet, inadequate sleep, and depression have a profound effect on aggravating depression.
Studies from the University of Pittsburgh and Maryland...
submitted by: admin on 10/17/2013
As we get older, especially men who are frail, testosterone replacement is a consideration to improve muscle strength and balance. Exercise, of course, is the best way to increase muscle strength and balance because it naturally increases growth hormone and testosterone levels. Overdoing testosterone levels can be a problem with aggressive behavior...
submitted by: admin on 11/22/2024
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submitted by: admin on 02/19/2015
The first long term study (22 years) showed that for every month of treatment with chlorthalidone for high blood pressure extended life by one day. This JAMA of December 2011 showed that over 10 years this is 4 months of life extension. It has already been well established that strokes and heart attacks are reduced dramatically, and that may be much...
submitted by: admin on 10/17/2013
Hypertension is generally treated with drugs in mainstream medicine, but using bodymind psychotherapy can get many people off their drugs and still have controlled blood pressure. This approach shifts the balance of the autonomic nervous system from sympathetic (fight or flight response) to parasympathetic (relaxation response) dominance. This treats the cause...
submitted by: admin on 10/17/2013
Many of the most common reasons for insomnia are reviewed. Treatment should be directed to the underlying cause. Sleeping aids are addicting and only effective for short periods. Alternatives are reviewed.
submitted by: admin on 10/17/2013
Many people turn to medication first and then perhaps look for the underlying meaning of insomnia. There are many bodymind psychotherapy strategies that can do a lot to resolve sleeping problems. Using the river of life technique it is possible to shift from a sympathetic to parasympathetic dominance because it is relaxing. The felt sense of the meaning of insomnia...
submitted by: admin on 10/17/2013
The way stress affects our body is discussed. Its effect in brain communication is unconscious and profound as it affects the rest of our body too. The relationship and impact of PTSD is explored. Treatment is presented.
submitted by: admin on 10/17/2013
A US Forrest Service published an article in the January issue of the American Journal of Preventive Medicine, that correlated massive loss of trees with cardiovascular and pulmonary deaths in an 18 year study across the eastern and midwestern US. The study included 1296 counties and 15 states where there was a loss of 100 million ash trees from theemerald...