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Why ADHD and ADD are Becoming a Pandemic

submitted by: admin on 05/24/2016
According to a November 2014 article published in Social Science and Medicine, the diagnosis of ADHD and ADD are spreading like an infectious disease. Until the past decade, the US consumed 90% of the drugs used to treat these disorders, and the UK, Germany, France, Italy, and Brazil the rest. Even though far more of these drugs are now used in the US, we...

Why it is Important to Spice Up Your Meals

submitted by: admin on 12/18/2014
A study published in November of 2014 in Nutrition Today shows that high antioxidant spices enhance our health and protect against diseases such as heart disease. The researchers found that when eating a high fat diet that by adding high antioxidant spices such as garlic, rosemary, oregano, cinnamon, cloves, turmeric, ginger and black pepper, that levels...

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