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Dr. Len and Chief Phillip Scott explored the benefits of Covid 19 in bringing harmony and balance back into our lives. From the Native American perspective, it represents a collective initiation and purification and an awakening for us to evolve from separation to community. The answers to making this transition are offered in the dream world where we commune...

The feeling of being a speck in an uncaring universe occurs when we�re alone. Wind was a metaphor for being at risk for Bob in his experiences in remote Chile. Surrender made it possible to exist in harmony with the wind.

If your mind and body are in harmony with your spirit, love is present. With love comes health and beauty. We get out of harmony because of our fears. Beauty is not just skin deep. Chinese medicine can harmonize this process.        

  Exercise helps our bodies adapt to increased demands. Qigong is a powerful tool that helps our body and mind adapt to higher levels of capacity. It is about a harmony of mind, body, and spirit but also includes the marshal arts and extraordinary self regulation that can result in doing feats that seem impossible. Where mind goes, chi flows and where...