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submitted by: admin on 04/20/2016
As we age, energy production declines. Our ability is directly correlated with how well we use oxygen. Using fat as a fuel is ideal and is a sign of conditioning. Even younger people decrease energy production because of poor lifestyle. It is possible to reverse this process. Exercise and diet are a very important solutions.
submitted by: admin on 05/08/2015
Longterm exposure to polluted air, even within accepted federal levels, leads to heart attacks. Particles less than 2.5 microns from power plants and car exhaust, are the culprits.
submitted by: admin on 02/19/2015
Dr. Len and Nurse Vicki present everything you need to know about cholesterol. What it is, what the fractions mean, what they predict, and what we can do to deal with elevated levels. Statins, how they work, what they do, and their side effects are reviewed. The role of inflammation, oxidized cholesterol, and why it should not be lowered too much are explained....
submitted by: admin on 05/08/2015
There are many different aspects of water that are important in supporting good health. Most water is not ideal for human consumption. Water should be alkaline, existing in microclusters, and free of heavy metals, chlorine, fluoride, and environmental toxins. This means we need to filter and treat the water we consume carefully. Some interesting aspects of biophysics,...
submitted by: admin on 05/12/2015
MDs are now protected from Medical Board persecution by California State Law so long as there is no harm to patients and mainstream treatments are not with-held.
submitted by: admin on 05/12/2015
This new approach to medicine is based on integrative, holistic, person-centered care where the relationship between the patient and practitioner is sacred. Both an evidenced based and pragmatic approach is taken, which means that they look at causes first and not last. They must also compassionately set the example rather than preach treatments or lifestyle...
submitted by: admin on 05/12/2015
Overall, Americans die sooner and have higher rates of disease and injury from birth to age 75 than all other industrialized countries! Included are infant mortality, birth weight, injuries and homicides, teen pregnancies, sexually transmitted diseases, HIV/AIDS, drug deaths, obesity and diabetes, chronic lung disease and generalized disability.
Over...
submitted by: admin on 05/12/2015
A Harvard study that was published in the October issue of the NEJM, documented that Americans are considerably less trusting of the medical profession compared to people in most other industrialized countries. Low income Americans are the worst hit and are three times less likely to skip doctor visits, fill prescriptions, or obtain tests, treatment, and follow...
submitted by: admin on 05/12/2015
The common analgesics that include NSAIDs, aspirin, and Tylenol cause a hundreds of thousands of hospitalizations and thousands of deaths annually in the US. We have a false sense of security because of advertising. Alternatives to drugs are offered.
submitted by: admin on 02/19/2015
Anger affects heart rate variability in a way that increases sympathetic tone and the risk from lethal rhythm disturbances. Type D personality has been described that reflects anger. De-stressing can reverse this situation. Challenging situations challenge our faith in universal power and offer the opportunity of learning lessons of life that aren't easy....
submitted by: admin on 05/12/2015
Our emotions can have serious effects, both good and bad, on our heart rhythm and function. Anger can cause fatal events and this is presented. Sympathetic and parasympathetic balance is discussed and distressing is suggested.
submitted by: admin on 05/12/2015
Anger is a protective mechanism to a sense of powerlessness. It can be well intentioned but is always toxic and costly. Science from the Institute of HeartMath documents how our memory is linked to our entire physiology. Immuniity is suppressed after just 5 minutes of anger. The feeling of care does the opposite and is a powerful tool.
submitted by: admin on 02/18/2015
Angina is the pain caused by insufficient blood flow to an area of the heart. While this is not lethal in itself, it can be very painful and disabling, and is also a warning that there is at least one blood vessel that is severely blocked and in danger of closing off entirely. A myocardial infarction may be impending. Dr. Saputo recommends the following...
submitted by: admin on 11/24/2019
The Occluded Artery Trial published in the NEJM in 2006 concluded that opening a totally blocked artery during an acute MI has no benefit. Yet this information is being ignored because cardiologists are still doing revascularization procedures more than 24 hours after an acute MI. Part of the problem is that insurance companies continue to reimburse for these...
submitted by: admin on 05/12/2015
Modern anti-psychotic drugs increase the risk of serious blood clots. The incidence is low, but its effects can be serious and possibly affect arterial clotting also; this could cause heart attacks and strokes. These drugs block dopamine receptors. They make many billions of dollars every year for Big Pharma. They also increase the risk for type 2 diabetes and...
submitted by: admin on 05/13/2015
This is an extensive review of what antibiotics do to the microflora of the GI tract. Many MDs overuse antibiotics "just to be sure" that a bacteria may be causing symptoms; this is very dangerous thinking. It is common knowledge that antibiotics are massively overused in treating colds, flus, ear infections, etc. Yeast syndromes, leaky gut syndrome,...
submitted by: admin on 02/19/2015
A Harvard study in May of 2012 reviewed the records of more than 10,000 patients admitted to the ICU and found that if they were on antidepressants that their risk of dying was 73% higher. They also found that 17% of these patients were on SSRI or SNRI antidepressants! This risk remained elevated for one year after discharge. People with acute coronary...
submitted by: admin on 02/19/2015
Antidepressants have now been linked to arteriosclerosis. Studies on the thickness of the carotid artery show that there is a progression of arteriosclerosis that is four times more than normal if someone is on an SSRI antidepressant in identical twins when one is on an SSRI antidepressant the other is not. This adds to the welln known dangers of using these...
submitted by: admin on 11/24/2019
For young adults in college, appearance matters more than their health according to research out of the University of Missouri. Researchers created a play about women's body images that divulged their insecurities about their own bodies and about the importance of nutrition. At the end of the performance the actors remained in character and anwsered questions...
submitted by: admin on 05/19/2015
Surveys show that 94% of smokers don't realize the risks for smoking. Many smokers don't realize there's an increased risk of lung cancer, emphesema, or even heart attacks. Breaking the addiction is very difficult.