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healthy lifestyle

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A Fervent Call for Sustainable Health Care

submitted by: admin on 05/08/2015
         " A Return to Healing" Blog:  Fri, 03/12/2010 - 22:23 — BBelitsos A great disappointment has descended upon the majority of Americans. Both the left and the right feel let down by the federal government’s strangely inadequate package of health care reforms that is about to be...

Avoid the Swine Flu Vaccine—And Boost Your Own Immunity

submitted by: admin on 05/29/2024
    Our nearly seventy combined years of practicing medicine [note: this piece is coauthored by Len Saputo, MD and Stacia Lansman, MD, with Byron Belitsos] has taught us this, if anything: Be wary whenever “big pharma” is part of any health campaign from which it stands to profit. And this is all the more true when it...

Fever Reducing Medications Increase Mortality From Influenza

submitted by: admin on 10/22/2018
A study from McMaster University published in the March issue of the Proceedings of the Royal Society B showed that fever-reducing drugs that include aspirin, Tylenol, and NSAIDs such as ibuprofen, could lead to thousands of more cases of influenza and more deaths because of it. They pointed out that ill people may give off more virus when fever is reduced....

Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin

submitted by: admin on 09/21/2013
Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health?  Dr. Kunin's answer:  Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...

Good Health Reward

submitted by: admin on 09/22/2013
  This segment is to acknowledge those people on the site who have tracked their progress and done well

Heart Attack Prevention

submitted by: admin on 02/19/2015
  Heart attacks are preventable through a healthy lifestyle. An unhealthy lifestyle leads to inflammation and the development of arterial plaque. Tests for early detection and risk factors are reviewed. Approaches for prevention are described.            

How Do We Diagnose Your Health with Dr. Richard Kunin

submitted by: admin on 09/24/2013
People need to work on being healthy rather than waiting until they get sick. How Do We Diagnose Your Health? In medicine they diagnose disease, but what do you do to diagnose health?  What is this thing called the wellness buffer? How do we put space between ourselves and when our bodies start to malfunction? Dr. Len and Dr. Kunin discuss taking the...

Is a Lack of Exercise a Medical Condition?

submitted by: admin on 10/09/2013
A sedentary lifestyle increases the risk for many diseases such as obesity, type 2 diabetes, heart attacks, strokes, hypertension and much more. Should lack of exercise be considered a medical condition. A researcher from the Mayo Clinic published an article in the August 2012 issue of the Journal of Physiology stating that a lack of exercise should be considered...

Is There Something Neither the CDC nor Your Doctor is not Telling You About the Flu Shot?

submitted by: admin on 10/24/2018
Disinformation, fear, and confusion is what the CDC, White House, FDA, and WHO have created in the great infection deception during the 2009-10 Swine flu "pandemic." And they are at it again! By proclamation, these groups continue to lie to us by telling us that we should all be getting our flu shots once again to prevent the disability and deaths from...

Living a Healthy Lifestyle

submitted by: admin on 02/19/2015
Lifestyle is our most powerful medicine, is safe, and within our control to use. Even our genetic code, DNA, is clearly modifyable through lifestyle practices. Our belief system also has a powerful effect on our health; examples are provided. Phamacological drugs can be lifesaving, but compared to lifestyle medicine they are usually minor players.           To...

Managing Vaginal Dryness with Probiotics

submitted by: admin on 10/19/2013
Researchers from Johns Hopkins and University of Maryland medical centers published an article in the October 2013 issue of the journal, Menopause, showing that the microflora in the vagina changes throughout a woman's reproductive life and that abnormalities in this microflora can cause vaginal dryness and painful intercourse (dysparunea).  They...

Osteoporosis: Taking Prescription Drugs or Living a Healthy Lifestyle

submitted by: admin on 05/29/2024
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US Healthcare is Getting Worse

submitted by: admin on 10/17/2013
  According to the Institute of Medicine's publication in JAMA in July of 2013, the US is falling behind most industrialized countries in nearly every measure of health care even though it is generally improving in most areas including an increase in longevity by three years. This has little to do with how much we spend on health care because...

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