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Fastrack Archive November 2011

submitted by: admin on 11/23/2024
 

Fastrack Archive October, 2011

submitted by: admin on 11/23/2024
 

Fastrack Archive September 2011

submitted by: admin on 11/23/2024

Fastrack Archives April 2011

submitted by: admin on 11/23/2024
  April 1, 2011 Dr. Len and Nurse Vicki said goodbye to KEST Radio in San Francisco and began posting their Prescriptions for Health show, and the Prescription For Health "Fastrack" show on DoctorSaputo.com. This page contains all the fastrack shows for April 2011.

Fastrack Archives April 2013

submitted by: admin on 11/23/2024
  Monday    April 1, 2013   How to Manage Cartilage Tears and Osteoarthitis of the Knee   A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group...

Fastrack Archives December 2012

submitted by: admin on 11/23/2024

Fastrack Archives February 2011

submitted by: admin on 11/23/2024
This archive is a work in progress. At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page. Shows from the previous week are then archived. There can be as many as 40 shows archived for a month

Fastrack Archives February 2013

submitted by: admin on 11/23/2024

Fastrack Archives January 2011

submitted by: admin on 11/23/2024
This archive is a work in progress.  At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page.  Shows from the previous week are then archived.  There can be as many as 40 shows archived for a month.

Fastrack Archives January 2013

submitted by: admin on 11/23/2024

Fastrack Archives June 2011

submitted by: admin on 11/23/2024
Prescriptions for Health "Fastrack" on Demand, June 2011

Fastrack Archives March 2011

submitted by: admin on 11/23/2024
Here you will find all the Prescriptions for Health Fastrack Radio Shows for March 2011. March 2011 marks the end of an era for Dr. Len and Nurse Vicki, as these are the last shows produced at KEST Radio in San Francisco. Beginning April 1, 2011 all shows will be exclusive to DoctorSaputo.com. You don't need to becomse member to listen in, but becoming a...

Fastrack Archives March 2013

submitted by: admin on 11/23/2024
  Tuesday    March 5, 2013   Smarter Lunchrooms Improve Nutrition The USDA in January of 2013 passed regulations designed to make school lunches more nutritious by requiring they increase whole grains and make students select either a fruit or vegetable with their purchased lunch. A study published in the February...

Fastrack Archives May 2011

submitted by: admin on 11/23/2024

Fastrack Archives November 2012

submitted by: admin on 11/23/2024
 

Fat Substitutes Don't Work

submitted by: admin on 09/21/2013
Fat substitutes such as Olestra result in weight gain, not loss! They disrupt the body's mechanisms to control food intake. Olestra works by binding up to 8 triglyceride molecules in such a way that the enzyme lipase cannot begin the fat digestive process and it passes out with the stool. Side effects include abdominal cramping, diarrhea, and oily stools....

Faults in Medical School Training

submitted by: admin on 11/23/2024
Even medical school faculties acknowledge the outrageous stresses put on med students, interns and residents. This explains why we continue to see high rates of suicide, drug addiction, divorce, and more in this group.

Feces is a Potent Microbial Organ

submitted by: admin on 09/21/2013
The microflora of the GI tract is an organ at the interface of the internal and external milieu that helps us adapt to the environment in which we live. We can modify the kinds of microflora in the gut to regulate immunity, metabolic processes, risk for gut infections, C diff and candida infections, and now even the tendency to get type 2 diabetes and fatty liver....

Fewer Mammograms Needed for Low-Risk Women

submitted by: admin on 06/18/2016
Less frequent mammograms for wonem at low risk for breast cancer can be a cost effective way of saving lives. Women with no family history of breast cancer, no previous biopsy and breasts that are not dense need far fewer mammograms than women with these risk factors. For women under the age of 50 without these three risk factors, mammograms are not worthwhile....

Fibromyalgia, Chronic Fatigue Syndrome, Multiple Chemical Sensitivities Health Assessment

submitted by: admin on 02/20/2015
  Modern medicine does not have very effective treatment for people suffering from the family of diseases that include fibromyalgia (FM), chronic fatigue syndrome (CFS), and multiple chemical sensitivities (MCS). Mainstream treatment remains entrenched in using a wide variety of drugs intended to relieve the gastrointestinal, endocrine, immune, psychological,...

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