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The Way of the Peaceful Warrior with Arya Bhardwaj

submitted by: admin on 10/17/2013
Life is about giving, not taking, and about being peaceful, not violent. This gives us the basis for the developent of community. Gandhi introduced this non-violent approach for political and social transformation. Showing by example offers the possibility for learning through inspiration.          

The World of the Person in Pain with John Leonard, PhD

submitted by: admin on 10/17/2013
Pain causes a stress reaction as the first response. The world of the pain patient begins to shrink down and our capacity to function does too. It also shrinks the world of the important people in their lives. Ultimately this leads to depression and withdrawl.            

Think Positively, Act Locally, and Live Globally with Arya Bhardwaj

submitted by: admin on 10/17/2013
We've all heard about thinking globally and acting locally. There's another important perspective that is important: do this with a positive attitude rather than with fear. Humanity is always evolving and we must make the direction positive. We must have hope.          

Tips to Avoid the Flu

submitted by: admin on 10/17/2013
  What can you do to protect yourself against all types of influenza, especially if you don't take the vaccine. Stress is the most common cause that compromises our immunity. Boosting immunity rather than treating illness is the way to go. Build up the biological terrain; be proactive by living a healthy lifestyle through diet, exercise, stress reduction,...

Tired Medical Residents Make More Errors

submitted by: admin on 10/17/2013
A study on surgeons in training working hours and errors was published in Archives of Surgery in May of 2012 showing that sleep-deprived surgical residents had a 22% greater risk of causing medical errors than rested residents. Their average number of sleep hours was 5.5 but it ranged from 2.8 to 7.8 hours. They determined that these residents were only functioning...

Too Many Seniors are on Risky Drugs

submitted by: admin on 10/17/2013
  According to a study from Brown University that was published in the April issue of the Journal of General Internal Medicine, 21% of seniors received a potentially harmful drug for which there was a safer alternative in 2009. This was based on data from more than 6 million Medicare patients. If one in five seniors are on a dangerous drug, and the average...

Too Much Iron Accelerates Aging

submitted by: admin on 10/17/2013
  Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...

Tranquility Manages Fear

submitted by: admin on 09/01/2020
The Covid 19 plandemic and Black Lives Matter Marches have created widespread fear and panic to America. Our insecurity and lack of trust in what we're seeing on TV and on the Internet has challenged our sanity. There are signs that we are awakening to the fact that it is time to awaken and take responsibility and defend the USA! We have...

Transending Fear by Building Community

submitted by: admin on 03/09/2021
Out of confusion and frustration comes the opportunity to learn and advance in wisdom. It is too easy and tempting to fret about what is wrong with something, as we so often do when it comes to most every aspect of how Covid is being managed today. It is also easy and tempting to judge people for the decisions they make especially if they are different from our...

Treating Back Pain: An Overview

submitted by: admin on 10/17/2013
Dr. Len and Nurse Vicki review the key strategies used to treat back pain. They discuss the use of DMSO, infrared light therapy, chiropractic, Chinese medicine, bodywork, imagery, as well as the mainstream approaches that use drugs, technologies, and surgery.        

Treating Congestive Heart Failure as Energy Deficiency

submitted by: admin on 02/19/2015
  Congestive heart failure is caused by a deficiency of energy in the heart. The definition, symptoms, and mechanisms of heart failure is provided. Drugs can be lifesaving, but treating the cause of of heart failure should also be considered. Modern testing of energy production by the mitochondria is possible today. The role of statins in causing heart...

Treating Depression Face-to-Face vs Telephone

submitted by: admin on 10/17/2013
Not everyone can get face-to-face consultations for treatment of depression for a wide range of reasons that include cost, convenience, transportation problems, fear, and access. A study published in JAMA in May of 2012 compared face-to-face visits with telephone consultations and found that more people could participate in telephone consultations, but that over...

Treating Frailty with Testosterone

submitted by: admin on 10/17/2013
  As we get older, especially men who are frail, testosterone replacement is a consideration to improve muscle strength and balance. Exercise, of course, is the best way to increase muscle strength and balance because it naturally increases growth hormone and testosterone levels. Overdoing testosterone levels can be a problem with aggressive behavior...

Treating Hypertension Extends Life

submitted by: admin on 02/19/2015
  The first long term study (22 years) showed that for every month of treatment with chlorthalidone for high blood pressure extended life by one day. This JAMA of December 2011 showed that over 10 years this is 4 months of life extension. It has already been well established that strokes and heart attacks are reduced dramatically, and that may be much...

Treating Hypertension Using Mindbody Psychotherapy

submitted by: admin on 10/17/2013
Hypertension is generally treated with drugs in mainstream medicine, but using bodymind psychotherapy can get many people off their drugs and still have controlled blood pressure. This approach shifts the balance of the autonomic nervous system from sympathetic (fight or flight response) to parasympathetic (relaxation response) dominance. This treats the cause...

Treating Insomnia with Mindbody Psychotherapy

submitted by: admin on 10/17/2013
Many people turn to medication first and then perhaps look for the underlying meaning of insomnia. There are many bodymind psychotherapy strategies that can do a lot to resolve sleeping problems. Using the river of life technique it is possible to shift from a sympathetic to parasympathetic dominance because it is relaxing. The felt sense of the meaning of insomnia...

Trying Too Hard with Ofer Erez

submitted by: admin on 11/22/2024
Too much effort is not necessarily more effective and often creates a negative outcome. Sugi touch focuses on the way you move or don’t move. Removing effort helps us relax into who we are and how we express ourselves.

Tylenol Kills Emotions as Well as Pain

submitted by: admin on 05/28/2015
Sayer Ji from GreenMedInfo put together fascinating literature revealing that Tylenol, or acetaminophen, does more than relieve pain; it also dulls emotions! This drug has been on the market since 1953 and we're still learning more about its effects. Is this some kind of clue that the drugs we use in clinical practice are for the most part studied for their...

Tylenol Over Use Can Be Fatal

submitted by: admin on 10/17/2013
  Repeated doses of slightly too much Tylenol can be fatal. These patients had a higher fatality rate than single doses taken as a suicidal attempt. It take about 15 grams of a single dose to lead to liver failure and the possible need for a liver transplant. Taking just 3 times the recommended dosage can lead to liver failure and death in some people....

Tylenol Safty Issues

submitted by: admin on 10/17/2013
Tylenol is the most commonly used analgesic, but it has important safety concerns. It is a powerful liver toxicant that can lead to death or transplants. It can also cause GI bleeding and other problems that are reviewed. Overdosing is easy because many products have acetamophen added and it is easy to miss.      

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