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Managing Pain Without Drugs

submitted by: admin on 10/10/2013
Dr. Len and Nurse Vicki provide an extensive overview of pain management from the mainstream perspective and from that of complementary and alternative therapies. All drugs, even the over the counter medications, used for pain management have potential serious effects. So they are not ideal. Complications of NSAIDs are massive and should be taken off the market.        

More Diabetes Drugs Found to Cause Cancer

submitted by: admin on 10/11/2013
  The Journal of the National Cancer Institute in August published an article showing that both Avandia and Actos increase bladder cancer by more than 400% compared to baseline incidence in diabetics. These drugs account for more than 20% of all drugs used to treat type 2 diabetes. Actos ranks 9th in the sales of all pharmaceutical drugs. This is remarkable...

Movement for Self-Healing

submitted by: admin on 10/11/2013
Movement for Self-Healing champions those people willing to move beyond "the incurable." You will learn about the tools you need to recover from pain and disability by working with your inner healer. Movement, relaxation, breathwork, visualization are all tools that unleash the body from many restrictions.        

Neurobehavioral Pain Management with John Leonard, PhD

submitted by: admin on 10/12/2013
The effect of the mind on pain is profound. Neurobehavioral pain management is related to working with the neural links between nerve cells that operate unconsciously. A feedback system allows the body to reflexively become the basis for pain relief. It is possible to witness your pain and have it turn off by itself.            

New Breakthroughs in Pain Management with Richard Gracer, MD

submitted by: admin on 10/12/2013
The first step in considering treatment is to make an accurate diagnosis. The body heals itself and we need to support it to promote healing by looking at a wide range of therapies that range from nutrition to surgery. Lifestyle medicine is the first place to start. Having flexibility in choosing a treatment is key to finding the best treatment.  New...

New Drugs: Their Dangers

submitted by: admin on 11/23/2024
New drugs are problematic because they are not fully tested. Post marketing studies should be required. It is wiser to use old time-tested drugs because they've been around for decades and we know their complications. Vioxx is an interesting example. Cox 1 and Cox 2 inhibitors are explained.

New Guidelines for Treatment of Diabetic Peripheral Neuropathy

submitted by: admin on 05/05/2015
The American Academy of Neurology has issued new guidelines for effective treatment of painful diabetic neuropathy. It involves the use of multiple drugs that include anti-seizure medications, antidepressants, and narcotics. While it is sometimes necessary to use this toxic polypharmaceutical approach, there are newer highly effective, safe, and affordable options...

NSAIDs: The Myriad of Side Effects

submitted by: admin on 05/31/2014
The effectiveness of NSAIDS for longterm pain is questionable according to new research. Chronic use of these drugs shows their effectiveness is close to that of a placebo. There are many alternatives to drugs for pain management that are more effective and far safer. More than 30,000 people die annually in the US from this class of drugs, which include Advil,...

Overview on the Importance of Exercise

submitted by: admin on 02/19/2015
  Lifestyle is our most potent medicine and exercise is especially important for quality of life and longevity. There is no more powerful anti-aging medicine on the planet! The amount and intensity are important and the value of interval training is discussed. There are a myriad of benefits of exercise that include raising HDL cholesterol, lowering blood...

Pain Management Overview

submitted by: admin on 10/19/2013
  We all suffer from pain and most of the time we rely on medications that are often not safe. Integrative therapies work better than just one treatment style. New breakthroughs such as infrared light therapy are discussed. Insomnia, non-restorative sleep, poor concentration, accidents, depression, fatigue and irritability are common signs and symptoms...

Photonic Stimulation Part 1

submitted by: admin on 10/14/2013
There is an amazing new technology that has remarkable ability to relieve pain that uses near infrared light. Its mechanism of action, range of uses, and how it works is discussed.          

Prediabetes: Is It a Disease?

submitted by: admin on 10/14/2013
  Having a blood sugar range in the high normal as opposed to the low normal range is associated with a 2-3 times risk for developing type 2 diabetes later in life. The best treatment is lifestyle that includes a healthy low carb diet to lower our insulin needs and maintain a healthy weight, plenty of exercise, controlling stress, and getting enough...

Qigong For Pain Management with Michael Mayer, PhD

submitted by: admin on 10/14/2013
There are alternatives to drugs using breath, movement, touch, sound, and imagery. Dr. Mayer incorporates both qigong and psychotherapy to deal with pain. He gives an amazing example of how he does this.          

Stress Management and its Effect on Cancer

submitted by: admin on 10/16/2013
  Does stress management help people with cancer? It is clear that stress management helps everyone. Whether or not we can prove a beneficial effect on cancer depends on how a study is done. Hope, placebo, and positive attitude are a good things whether or not it helps the cancer itself.          

Suddenly Sick Syndrome

submitted by: admin on 10/16/2013
Big pharma redefines the criteria for disease to make more people "sick" and sell more drugs for these conditions. Pre-hypertension, pre-osteoporosis (osteopenia), and pre-obesity are examples. How this happens is described. This creates the "worried well!"          

The Alkaline Way: How to Manage it with Russ Jaffe, MD

submitted by: admin on 10/16/2013
Practicing the alkaline way begins with eating whole foods that contribute minerals that buffer, healthy fats, and alkaline amino acids that exist around the periphery of the grocery store. This means including fresh fruits and veggies, lentils and beans and pulses, healthy seeds and nuts, sprouts and herbs, and natural whole foods. We don't want foods that...

The ALLHAT Study on Hypertension, Diuretics, and Lifestyle

submitted by: admin on 10/16/2013
The largest study ever done on how we should treat hypertension showed that thiazide diuretics and lifestyle are what was recommended. It exposes the mercenary nature of big pharma in promoting their new designer drugs that work no better than older approaches that are cheap.

The World of the Person in Pain with John Leonard, PhD

submitted by: admin on 10/17/2013
Pain causes a stress reaction as the first response. The world of the pain patient begins to shrink down and our capacity to function does too. It also shrinks the world of the important people in their lives. Ultimately this leads to depression and withdrawl.            

Treating Back Pain: An Overview

submitted by: admin on 10/17/2013
Dr. Len and Nurse Vicki review the key strategies used to treat back pain. They discuss the use of DMSO, infrared light therapy, chiropractic, Chinese medicine, bodywork, imagery, as well as the mainstream approaches that use drugs, technologies, and surgery.        

US vs UK Health Care

submitted by: admin on 10/17/2013
UK health care has a lower incidence of most chronic diseases, Why? Lifestyle in England is healthier. There is less inflammation as a consequence.          

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