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Michael Mayer

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Bodymind Medicine with Michael Mayer

submitted by: admin on 06/20/2024
Integrating qigong with psychotherapy adds another dimension to bodymind healing. The combination of the relaxation techniques and breathwork of qigong integrate well into psychotherapy and in particular pain management. Qigong also brings energy therapy into the body as well. The value of qigong in hypertension is documented with good research.

Energy Psychology

submitted by: admin on 09/21/2013
Energy psychology is coming into its own as a bonified field of psychology. It originally developed from applied kinesiology and muscle testing. According to Eugene Gendlin, psychotherapy is about energetic shifts, called a felt shift, that happen when someone finds new meaning on a life issue. There are interesting tapping techniques that can activate energy...

Energy Psychology with Michael Mayer PhD

submitted by: admin on 09/21/2013
Dr. Mayer introduced qigong into psychology. Qigong brings posture, movement, breath, touch and awareness into consciousness. This integrative approach blends body and mind together in psychotherapy and affords new treatments. Qigong and acupressure are tools used to augment psychological problems.        

Energy Psychology with Michael Mayer, PhD

submitted by: admin on 09/21/2013
Self healing methods for health problems by combining tai chi with psychology is described. Incorporating bodywork and acupressure with psychotherapy is synergistic. Examples of how this is used are described.          

Health Medicine: Its History with Michael Mayer, PhD

submitted by: admin on 09/23/2013
One of the founders and developers of Health Medicine shares the story of how the model came into existence. The economics involved with health medicine practice are a limiting factor. The nature and style of Healing Circles is reviewed. Two aspects of these circles were information exchange to connection of the entire group was most satisfying.          

Hypertension and Qigong with Michael Mayer, PhD

submitted by: admin on 10/08/2013
Qigong is an ancient form of exercise that cultivates the energy of life by synchronizing breath and movement, certain postures, using touch, sound and imagery. Blood pressure is modifyable through the breath and imagery.            

Hypertension: Using Imagery with Michael Mayer, PhD

submitted by: admin on 10/08/2013
In western medicine we rely more on drugs, but it is a good idea to look at the meaning of hypertension before relying on drugs. He describes imagery with the "river of life" method that sinks chi as a tool to lower blood pressure.          

Michael Mayer, Ph.D.

submitted by: admin on 06/20/2024
Michael Mayer, Ph.D.                                                                                                  ...

PTSD with Michael Mayer, PhD

submitted by: admin on 10/14/2013
PTSD is far more common than we realize. It is characterized by thought intrusions, panic attacks, insomnia, and many physical signs of agitation. These symptoms can go on for decades. Energy psychology methods are new but effective.

Qigong and Insomnia with Michael Mayer, PhD

submitted by: admin on 10/14/2013
The roots of insomnia should be dealt with rather than just treating with drugs. There are many natural methods to enhance sleep. Qigong can activate relaxed energy by noticing how we breathe. Dr. Mayer shows us how to do this.            

Qigong for Hypertension with Michael Mayer, PhD

submitted by: admin on 10/14/2013
Working with the breath it is possible to "sink the chi" and change from sympathetic to parasympathetic breathing. This in combination with imagery using the "river of life" meditation is very powerful to lower BP.          

Qigong For Pain Management with Michael Mayer, PhD

submitted by: admin on 10/14/2013
There are alternatives to drugs using breath, movement, touch, sound, and imagery. Dr. Mayer incorporates both qigong and psychotherapy to deal with pain. He gives an amazing example of how he does this.          

Treating Insomnia with Mindbody Psychotherapy

submitted by: admin on 10/17/2013
Many people turn to medication first and then perhaps look for the underlying meaning of insomnia. There are many bodymind psychotherapy strategies that can do a lot to resolve sleeping problems. Using the river of life technique it is possible to shift from a sympathetic to parasympathetic dominance because it is relaxing. The felt sense of the meaning of insomnia...

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