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It is possible to do applied kinesiology on one's self. It is possible to strengthen neural pathways in the brain and this is the basis for training to learn how to use kinesiology. Dr. Richman gives examples of how he uses this system.  

Cutting back on sleep drastically lowers testosterone levels in young male adults. Less than five hours a night of sleep had significantly lower levels of testosterone than controls. After just one week of less than five hours a night of sleep resulted in a 10-15% decrease in testosterone levels. Low levels of testosterone lead to low energy, reduced libido,...