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Do you feel tired, or are you a little overweight, maybe constipated or maybe your skin is a little too dry? Perhaps your hair is getting a little thin and brittle. Is your cholesterol up? You may not have thought of it, but you might possibly have low thyroid.  One of the most common complaints patients have is that they are fatigued. For years doctors...

Being overweight leads to inflammation, which causes insulin resistance, type 2 diabetes, and its complications. It also leads to leptin resistance, which leads to increasing our appetite center in our brain. High fructose corn syrup is especially powerful in causing resistance of insulin and leptin. Exercise is a huge factor that protects against being over...