Articles by Keyword for

Do Americans take too many supplements? Our diets are widely deficient in nutrients, vitamins, minerals, and supplements because most of us don't eat a good and balanced diet and the food we are eating is processed, refined, and polluted.  Supplements are clearly needed for most Americans, especially those living in poverty and those who are elderly and...

Tylenol is the most commonly used analgesic, but it has important safety concerns. It is a powerful liver toxicant that can lead to death or transplants. It can also cause GI bleeding and other problems that are reviewed. Overdosing is easy because many products have acetamophen added and it is easy to miss.