Articles by Keyword for

There are many different aspects of water that are important in supporting good health. Most water is not ideal for human consumption. Water should be alkaline, existing in microclusters, and free of heavy metals, chlorine, fluoride, and environmental toxins. This means we need to filter and treat the water we consume carefully. Some interesting aspects of biophysics,...

Biofeedback is a mirror that feeds back what the body is doing. We can use measurement tools to show us what is going on at all levels to provide awareness of what is happening and then learn from the patterns of our body function and then modify the way we respond through the use of imagery and thought. Some of its use is for pain of headaches, hypertension,...

Dr. Blasband is working on energetic aspects of water. Water holds specific intention. Freezing patterns in water vary with the intention imbued into it. He tells stories that are amazing.

Insomnia causes a variety of diseases such as diabetes, hypertension, obesity and inflammation. Pain, anxiety, depression, and sleep apnea are the most common root causes. Antidepressants, anti-anxiety and sleeping pills are not a good solution. Patterns of insomnia are discussed.              

  Pediatrics published an article looking at the "benefits" of having vaccines on schedule vs not in two groups of infants between the ages of 6 and 24 months. What they found and what they reported is very different. To their surprise, those children who did not have vaccines by deliberately avoiding some of them, had fewer visits to their...

Learning from how we breathe is a balance between the sympathetic and parasympathetic nervous system and also between consciousnes and uncounscious. Listening to the breath has a profound effect on how we breathe. Balancing this with heart rate variability adds another powerful tool.            

One of the earliest challenges in life is frustration is about not being fed when hungry. This can feel like death to an infant; it becomes a life or death issue. This old behavior pattern can lead to overeating later in life.

According to a 150,000 person study the March issue of the journal, Sleep, aging does not seem to be related to poor sleep. Actually, sleep seemed to improve as people aged and people in their 80s had the fewest complaints! Health issues and depression were common problems in people with insomnia. Sleeping patterns are helpful in determining the cause for...