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  A compound in garlic, diallyl disulfide, according to an article in the May issue of the Journal of Antimicrobial Chemotherapy, is more than 100 times more potent than Cipro or erythromycin in food borne illnesses caused by campylobacter, pathogenic E. coli, and listeria infections. There are far more complication from pharmaceutical drugs than from...

A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk. They studied 37,000 men and 83,000 women for up to...