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Cyber Bullying

submitted by: admin on 09/19/2013
Cyber bullying is different from regular bullying and they have more profound effects on the victim too. The real issue is to explore the reasons for why kids bully. Bullying is a reflection of deeper issues. Perhaps school psychologists can help.

Exercise for Hypertension

submitted by: admin on 09/21/2013
Exercise is very powerful medicine that can treat hypertension, depression, fatigue, insomnia, anxiety, osteoporosis, congestive heart failure, and many other  conditions that are reviewed. Exercise should be encouraged at every age and in every community. The type of exercise that is best is also reviewed.    

Exercise is Powerful Anti-Aging Medicine

submitted by: admin on 09/21/2013
Stem cells accumulate in skeletal muscle following exercise and release growth factors to spur regeneration according to a study published in PLoS online. Stem cells become deficient with aging so exercise is the best way to preserve muscle as we age.        

Getting Outside the Mainstream Medical Box with Larry Dossey, MD

submitted by: admin on 09/22/2013
The power of the mind in medical illness is a powerful tool. Shifting from traditional medicine to intuition medicine is a challenging process. Imagery, visualization, and meditation were the foundation for premonitions. Premonitions are a fore-warning. We all have the capacity to have premonitions.        

Imagery

submitted by: admin on 10/09/2013
Our thoughts have a profound effect on our neurochemistry. Imagery is a very powerful tool for changing habits and modifying our responses to stress. It is related to many stress-induced illnesses such as ulcers and heart attacks.          

Laugh More and Stress Less with Alice Glasser, MD

submitted by: admin on 10/09/2013
Humor is a great healer. When we laugh we activate very powerful brain chemicals that support healing. Dr. Glasser gives examples and shows us how to use laughter to combat stress and its negative effects.          

Living a Healthy Lifestyle

submitted by: admin on 02/19/2015
Lifestyle is our most powerful medicine, is safe, and within our control to use. Even our genetic code, DNA, is clearly modifyable through lifestyle practices. Our belief system also has a powerful effect on our health; examples are provided. Phamacological drugs can be lifesaving, but compared to lifestyle medicine they are usually minor players.           To...

Most MD's Don't Rely on Email

submitted by: admin on 10/11/2013
While computer technology is advancing, MDs have been reluctant to correspond with their patients using email. Privacy and financial issues are discussed. However, this tool has great potential and will soon be mainstream.          

Placebo Effect with Ofer Erez

submitted by: admin on 10/14/2013
In medicine we throw out the effect of placebo. However, it is safe, affordable, powerful treatment that works! What we believe has potent biochemical and physiological effects. Ethics of placebo are discussed too.              

Positive Attitude: Does it Matter?

submitted by: admin on 10/14/2013
What we think is powerful medicine and it can be positive or negative. The importance noticing before judging is critical; how life feels is often neglected. Being grateful for what we have rather than what we don't is wise.            

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