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Job Burnout Predisposes to Heart Disease

submitted by: admin on 10/09/2013
  Accprdomg to a study in Psychosomatic Medicine in March of 2013, Americans work longer hours, take fewer vacation days, and retire later than employees compared to other countries. This leads to job burnout, and it is related to premature coronary artery disease and heart attacks. The top 20% of the burnout scale had a 79% increase risk of coronary...

Just Do What is Right

submitted by: admin on 02/02/2021
America is split when it comes to taking the Covid 19 "vaccine". It is impossible to get both sides of this story because of Big Tech's anti-American censorship of the Internet and mainstream television. The promise of this experimental biological agent to stop the spread of the disease and prevent deaths from it is far from proven. We are involved...

Leeches for Osteoarthritis

submitted by: admin on 10/09/2013
Leeches are being used for osteoarthritis! This sound gross but are far safer than NSAIDS. There are many alternatives such as glucosamine.

Link Between Mother's Diet and Childhood Obesity

submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...

Load Up on Fiber Now and Avoid Heart Disease Later

submitted by: admin on 12/03/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...

MDs Fail to Order Screening Tests

submitted by: admin on 12/03/2024
In an article published in the American Journal of Preventive Medicine in 2012 it was determined that MDs are not ordering preventive screening tests very often. Perhaps they don't have sufficient incentive, but they certainly don't have much time in today's HMO medicine. Even though they receive automated reminders, only a few tests, such as colonoscopy,...

MDs Fail to Promote Prevention

submitted by: admin on 10/10/2013
A Bastyr University study showed that patients with type 2 diabetes who were being followed by MDs did better in controlling blood sugar levels when they received naturopathic care over 6 months. This points out that MDs don't practice the lifestyle measures that naturopaths recommend. Prevention is for the most part given lip service in mainstream medicine.  Conventional...

MDs Teach Lifestyle

submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.

More Polypill Baloney

submitted by: admin on 10/11/2013
  The polypill is the most ridiculous idea I've come across in years. It is designed to contain Norvasc, Cozaar, hydrochlorothiazide, and Zocor and is recommended for people over the age of 50 as prophylaxis for cardiovascular disease. It could be purchased over the counter and without seeing a physician! The study done to justify this position...

Most Cancers are Preventable Today

submitted by: admin on 07/06/2016
An article published in Science Translational Medicine in March of 2012 concluded that 1/3 of all cancers were caused by smoking and another 20% from being overweight or obese. However, diet, exercise, sleep, and exposure to environmental toxins likely account for another 30-40% of all cancers. Genetic factors are not that common. The American Cancer Society...

Naturopathy Reduces Cardiovascular Risk Factors

submitted by: admin on 10/12/2013
  According to a study published in the Canadian Medical Association Journal in April of 2013, naturopathic care enhanced conventional care from MDs by showing a 17% reduction in prevalence of the metabolic syndrome over a one year period. Primary healthcare supposedly provides in-depth lifestyle counselling, however, why then does ND care lower...

Never Be Sick Again with Raymond Francis

submitted by: admin on 10/29/2017
We must take care of ourselves if we want to be healthy. Lifestyle is where wellness starts. There are common things that go wrong to cause disease. Most chronic diseases can be prevented. If all your cells are healthy you cannot be sick. There are only four ways that your cells can malfunction: genetic factors, poor nutrition, psychospiritual factors, toxic...

NSAIDs and Heart Attacks

submitted by: admin on 10/12/2013
  There is a clear link between all NSAIDs and heart attacks. The differences between COX 1 and 2 inhibitors is discussed. Aspirin's side effects are described and make one wonder about what MDs are doing by recommending aspirin for heart attack prevention when fish oil is equally effective and far less likely to have side effects.        

Obama Backtracks on Smog Prevention

submitted by: admin on 10/12/2013
Despite Obama's promise to clean up our air, he has backtracked on legislation supporting lowering the levels of smog in our air. He has bowed to power plants and factories such as Dow Chemical by stating that it would cost thousands of jobs and $90 billion dollars in the bottom line for these polluting corporations. The cost is our health. There will be...

Obama's Selection for HHS

submitted by: admin on 12/03/2024
Whoever heads up HHS should be an experienced MD who knows about health care. Lifestyle needs to be promoted, not more disease care. Promoting wellness is critical to cut costs and turn to wellnes and prevention. There are no qualified candidates that are being considered.

Obama/McCain Health Care Positions, Jan-2009

submitted by: admin on 12/03/2024
McCain is supporting big business and Obama is supporting health care for everyone through a single payer system. Today's system is not economically sustainable and is not preventive or based on self-care.

Osteoporosis Overview

submitted by: admin on 05/17/2015
  The definition, risk factors, causes, and treatment of osteoporosis and osteopenia are reviewed. The problems with bisphosphonates are reviewed and natural strategies for prevention and treatment discussed.          

Placebo is as effective as drugs to prevent migranes in kids

submitted by: admin on 10/14/2013
  According to an article published in the January issue of the journal, Pediatrics, placebo is as effective as drugs in preventing migraine headaches in children. Only two drugs, Topamax and trazadone, worked better than placebo, and the very minimal benefits were not worth the risks from side effects.  The benefit of placebo was a reduction...

Prescriptions For Health Radio Show: May 6, 2011

submitted by: admin on 12/03/2024
Prescriptions for Health Radio Show May 6, 2011Dr. Len and Nurse VIcki explore the following topics: The influence of salt in primary prevention of heart attacks and strokes Intestinal microflora types Diet for diabetics: The ketogenic diet Insomnia causes type 2 diabetes Why night owls tend to put on weight Ideal blood sugars increase mortality in people...

Preventing and Treating Cancer

submitted by: admin on 10/14/2013
Cancer is preventable and reversible. 100 years ago cancer was rare; today it is an epidemic. Modifying the metabolic terrain with diet, supplements, omega 3 fatty acids, and maintaining an alkaline pH are powerful treatments. There are switches that turn cancer on and off.              

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