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Should mothers of newborns let their babies cry it out or rush to their comfort? A study on 1200 infants sleeping patterns was tracked over 36 months. They found that by age 6 months that 2/3 of infants slept through the night. Of the 1/3 that did not, by 15 months they awakened twice a week, and by 15 months only once a week. If sleeping problems last more than...

  There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...