Articles by Keyword for

One of the best kept secrets in medicine is that the gut is critical in developing and maintaining immunity. More than 60% of all immune cells are in the GI tract. How this works and is related to leaky gut is discussed.        

It is important to express yourself if you're going to be authentic. All too often we only present the tip of the iceberg. This means exposing more of who we are. Honesty and transparency make you vulnerable; be that way anyway! We are only as sick as our secrets.

  According to an article published in the May 2013 issue of PLoS ONE, a single session of the relaxation response produced immediate changes in gene expression of immunity, energy metabolism, and insulin secretion. Investigators from Harvard analyzed the expression of more than 22,000 genes and found that the relaxation response alleviates symptoms...

Science and spirituality are at separate ends of the same spectrum. In terms of quantum physics we've learned that the conscious observer influences the outcome of what happens in life. New age thinking has similarities to new age narcissism in the it tends to assign power to the individual rather than thinking in terms of oneness.