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  There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...

The dynamic of sharing sleeping space is very interesting. Len and Vicki share interesting stories related to sleeping habits; snoring, white noise, colds, blanket sharing, restless legs, and much more are discussed.