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The body has a mind of its own and it determines how we perform. You can improve your effectiveness in sports without moving. Repeated exercise builds up the corresponding body map in the brain whether actually done or just imagined.        

Ritual can be a common denominator of cross cultural communication. Any idea of sufficient strength will inevitably manifest in dense physical matter. Ritual is a preconceived scenario played out for the purpose of strengthening an idea. Doug explains how this works. A ritual is an igniter of change. Thoughts transforming into reality is a very powerful concept.