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submitted by: admin on 12/01/2023
Movement Specialist, SugiTouch™, Sugi Fitness™
Ofer Erez has dedicated his life to learning about and teaching health, fitness and movement in the wisest, safest, most natural, and most useful ways possible. Throughout the last two decades, Ofer has taught hundreds of students the Sugi techniques for better workouts...
submitted by: admin on 10/16/2013
Sugi is Japanese for cedar tree and has connotations for holiness, eternity, and peace. Sugi touch is a hands on healing method blended from Feldenkrais and Alexander work. This gentle work can be powerful & life changing. Ofer describes what Sugi touch is and how it works.