Articles by Keyword for

Type 2 diabetes is nearly always a preventable disease and is usually reversible using lifestyle strategies by themselves. There are dozens of medications available to treat elevated blood sugar levels, but nearly all of them have common potentially serious "side effects." There are also a wide range of nutritional supplements that are equally effective...

This overview of Type II diabetes will help you understand how diabetes develops and what can be done to prevent or resolve it. Lifestyle strategies are discussed, as are drugs and supplements.                

The elderly don't get enough sunlight to make adequate vitamin D. There are many diseases that are related to deficient levels such as immune disorders, osteoporosis, diabetes, heart attacks, cancers, hypertension, and even more. Sunscreen propaganda is one of the causes.          

  Patients with low risk prostate cancer under active surveillance may benefit from vitamin D3 supplementation at 4000 IU per day according to an article in the Journal of Endocrinology Metabolism. In patients with Gleason 6 prostate cancers, those treated with 4000 IU of vitamin D3 for one year, 55% had a decrease in Gleason findings or fewer positive...

There have been several USDA studies published as the National Health and Nutrition Examination Surveys over the pasts 50 years and all of them demonstrate widespread nutritional deficiencies in the US. Our food is calorie dense, but nutritionally deficient in a wide range of vitamins, minerals, and nutrients that include vitamins A, C, and D and minerals such...