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About Waking Up with Robert Moss

submitted by: admin on 05/08/2015
Dreams are about waking up to the real issues in life. Techniques to awaken are offered to awaken. Listening to dreams is very important; they offer great insights to problems. Visions of possibility are offered. Dreams, coincidence, and imagination are the "three only things" that Dr. Moss highlights.                

Addiction and Codependency with Kay Kopit

submitted by: admin on 05/07/2015
Addiction and co-dependency often go hand in hand and are very difficult to resolve. It is possible to learn new ways to deal with life situations through coaching. Getting help is the first step.              

Can Light Therapy Help the Brain

submitted by: admin on 09/28/2018
According to a press release published in Eurekalert in April of 2015, researchers from the Boston VA hospital are studying the effects of infrared and red light on veterans with Gulf War Syndrome. They documented with MRI studies that LED therapy increased blood flow and ATP production in the mitochondria of brain cells. Previous studies published in the June...

Can You Cultivate Your Premonitions with Larry Dossey, MD

submitted by: admin on 09/19/2013
You can cultivate your premonitions. We all have this capacity but don't really pay much attention to them; we need to allow it to emerge. Meditation is a potent tool that allows us to turn on our intuitive skills. The nonlocal ability to tap into the universal field may be what enables this ability.            

Emotional Vampires with Judith Orloff, MD

submitted by: admin on 09/20/2013
Emotional freedom is a path to intuitive, emotional and spiritual awakening. This is the path to inner peace. Emotional vampires suck you dry emotionally; they make you stop paying attention. There are different types such as the narcissist, the victim, the controller, the criticiser, and the borderline personality that use this style of behavior.          

Fat Substitutes Don't Work

submitted by: admin on 09/21/2013
Fat substitutes such as Olestra result in weight gain, not loss! They disrupt the body's mechanisms to control food intake. Olestra works by binding up to 8 triglyceride molecules in such a way that the enzyme lipase cannot begin the fat digestive process and it passes out with the stool. Side effects include abdominal cramping, diarrhea, and oily stools....

Feces is a Potent Microbial Organ

submitted by: admin on 09/21/2013
The microflora of the GI tract is an organ at the interface of the internal and external milieu that helps us adapt to the environment in which we live. We can modify the kinds of microflora in the gut to regulate immunity, metabolic processes, risk for gut infections, C diff and candida infections, and now even the tendency to get type 2 diabetes and fatty liver....

Gut Microflora and Colon Cancer

submitted by: admin on 04/24/2014
Studies from the Wistar Institute published in April of 2014 suggest that the microbes that make up the microflora of the intestinal tract can suppress DNA repair in the cells lining the intestinal tract and lead to colorectal cancer. It is only recently that most gastroenterologists have begun to appreciate the importance of the microflora in the gut. We...

How Artificial Sweeteners Cause Type 2 Diabetes and Obesity

submitted by: admin on 10/22/2018
According to the October 2014 issue of the journal, Nature, artificial sweeteners such as saccharine, Splenda, and Nutrasweet (aspartame) cause changes in the human microbiome (intestinal microflora) that lead to glucose intolerance (insulin resistance) within one week in more than half of the subjects of a small study. When stool from these people was tranplanted...

Imagery

submitted by: admin on 10/09/2013
Our thoughts have a profound effect on our neurochemistry. Imagery is a very powerful tool for changing habits and modifying our responses to stress. It is related to many stress-induced illnesses such as ulcers and heart attacks.          

Intuition Medicine

submitted by: admin on 10/09/2013
Intuition can be developed into a powerful tool for insight and healing. We can learn to access our intuition through training and use it to find solutions to health care issues. Being present helps us to have access to our intuition.          

Know Yourself with Mike Robbins

submitted by: admin on 10/09/2013
Knowing yourself is required for authenticity. Being authentic means being vulnerable by going into ourselves and being willing to share that. We need to know what is important to us so we can "go for it." Appreciation of the ego is also important. Today's transformation is tomorrow's ego trip.          

Living Life Lightly to Reduce Stress with Sue Walden

submitted by: admin on 10/09/2013
Stress is universal, some internal and some external. Our minds can turn life events into something stressful and we dwell in the past. Identifying stress is the first step. Most stresses are internally generated and controllable. Worry and fear sustain stress.

Movement: Awakening the Body with Nirinjan Yee, CMT

submitted by: admin on 10/11/2013
Movement is a way to awaken the body and restore psychospiritual balance. How we sit, stand, and move is a reflection of how we are. Breath is another powerful tool. Movement can access healing energy.            

Moving Through Losses Through Yoga

submitted by: admin on 10/11/2013
Feelings of loss can lead to withdrawal and moving through yoga helps this. Our body can stimulate emotions just as emotions stimulate the body. Yoga poses take advantage of this relationship. Breathing also helps.            

Screening for Colon Cancer (video series)

submitted by: admin on 04/08/2015
No one wants to get colon cancer and colonoscopy has been touted to be the best way to find asymptomatic precanceous and cancerous lesions of the colon that could be lifesaving. This makes logical sense, however, the United States Preventive Services Task Force in now questioning this test for healthy people who have no GI symptoms.   

Steroids and Sports with Phillip Miller, MD

submitted by: admin on 10/16/2013
Are steroids unfair in sport. Hear the unusual perspectives of Dr. Miller. Both testosterone and growth hormone are illegal, but how much good do they do? He also feels that these antiaging hormones are valuable as we get older. If we are active weekend warriors, by the time we're 50, we start getting injuries...these hormones can prevent them.          

Synthetic Poop Cures C. Diff Infections

submitted by: admin on 05/29/2024
A synthetic "poop" was developed by researchers at the University of Guelph in Canada that works to treat C. diff infections of the GI tract. Now that stool transplants are becoming commonplace in the treatment of C. diff infection, an artificial culture of normal flora of the GI tract has been developed that avoids potential problems of occult infections...

Tools for Getting Restful Sleep with Martin Rossman, MD

submitted by: admin on 10/17/2013
There are many reasons why we don't sleep. It is important to know why, but also important to know how you can go beyond insomnia. Dr. Rossman provides practical tools you can use to sleep better.            

Using Emotions as Tools with Judith Orloff, MD

submitted by: admin on 10/17/2013
Emotions are tools for transformation. Each emotion is a spiritual teacher thatallows us to learn more about who we are and how we can transform. Depression is the dark night of the soul; it can be used as a tool to find light within darkness. Depression is not just a biochemical imbalance, but biochemical imbalance is the result of depression.          

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