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submitted by: admin on 11/24/2024
"A Return to Healing" Blog: Tue, 02/09/2010 - 16:21 — BBelitsos
America’s epidemic of Type 2 diabetes has become a national emergency. In fact, we are currently fighting a losing war against this disease, which now affects...
submitted by: admin on 10/16/2013
Diets high in high fructose corn syrup and other sugars lead to obesity, type 2 diabetes and its complications of heart attacks, strokes, hypertension and cancers. Many sugars provide empty calories.
submitted by: admin on 10/16/2013
Binging on food with high fructose corn syrup (HFCS) for 6 weeks may make you stupid. Studies on rats published in the May 2012 Journal of Physiology showed that HFCS over this time period was associated with slow brain function and hampered memory and learning abilities. What you eat affects how you think! Previous studies showed that fructose increases...
submitted by: admin on 10/16/2013
We need sunlight to make vitamin D. The types, sources of vitamin D, and physiology of vitamin D are reviewed. The relationship between vitamin D levels and cancer are reviewed.
submitted by: admin on 10/16/2013
High glycemic foods, which tend to cause a brisk elevation in sugar levels in the blood stream, cause a 22% increase in inflammation in overweight and obese adults. This was measured based on CRP (C reactive protein) levels. Low glycemic foods tend to have more fiber and are not processed and don't cause a rapid increase in blood sugar levels. This also raised...
submitted by: admin on 04/12/2015
According to a collaborative study between the University of Texas Medical Center and UCSF Medical Center that was published in the Journal of the American Geriatric Society in June of 2014, people over the age of 65 who are treated with thiazide diuretics (such as HCTZ -- which is hydrochlorthiazide -- or Hygroton), are in danger of developing several...
submitted by: admin on 11/24/2024
This book written by Matthew Fox looks at 10 archetypes designed to liberate, challenge and awaken the sacred masculine. He discusses what we need to do to cleaning up the toxic aspects of masculinity.
submitted by: admin on 02/13/2014
This is a video that is an extensive overview on the importance of sleep. Sleep is critical for quality and length of sleep. Most Americans are sleep deprived because we're living in the "fast track." There are profound effects on osteoporosis, hypertension, diabetes, heart disease, stroke, cancer and accidents.
Sleep is absolutely essential...
submitted by: admin on 06/05/2016
A study published in Pediatrics from the University of Ottawa documented that 75% of children in ICU with serious illnesses had low vitamin D levels and were noted to be sicker, requiring more life support services, and longer times in the ICU. Considering that there is an epidemic of vitamin D deficiency caused by lack of exposure to sunlight, it is not particularly...
submitted by: admin on 10/17/2013
Helicobacter Pylori is found in 50% of human beings. Sometimes it causes problems and at other times it is protective. It is associated with type 2 diabetes, ulcers, and gastric cancer but is protective against asthma, colitis, and intestinal infections. Managing its presence is tricky. Mainstream doctors tend to use triple therapy (two antibiotics, proton pump...
submitted by: admin on 10/17/2013
Our diets destroy our health, and sugar is the most devastating compound we consume. Sugar is rapidly absorbed and causes excessive insulin levels that lead to inflammation and many chronic diseases. Raymond explains this.
submitted by: admin on 10/17/2013
According to Joslin Clinic Studies published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology, high levels of insulin in themselves do not cause arteriosclerosis. Without other factors such as high blood pressure, high cholesterol, or type 2 diabetes, high levels of insulin do not cause arteriosclerosis. There must be insulin resistance in endothelial...
submitted by: admin on 02/19/2015
Type 2 diabetes is nearly always a preventable disease and is usually reversible using lifestyle strategies by themselves. There are dozens of medications available to treat elevated blood sugar levels, but nearly all of them have common potentially serious "side effects." There are also a wide range of nutritional supplements that are equally effective...
submitted by: admin on 02/20/2015
Dr. Saputo's Type 2 Health Assessment assesses what you what your risk factors are for type 2 diabetes, what are doing to control your diabetes in terms of drugs, supplements, and lifestyle, and reviews medications that can predispose to developing type 2 diabetes.
Type 2 diabetes is usually a preventable and reversible disease once...
submitted by: admin on 10/17/2013
There is an epidemic of type 2 diabetes and of the metabolic syndrome. Nearly 25% of Americans now are at risk for this. Testing is discussed as are the factors leading to this epidemic.
submitted by: admin on 10/17/2013
The mechanisms of and possible complications of diabetes are reviewed. When blood sugar levels rise sufficiently they damage vital proteins and lead to heart attacks, strokes, peripheral vascular disease, retinopathy, kidney disease, and neuropathy. Lifestyle is the most important treatment to prevent these complications. Certain supplements that can...
submitted by: admin on 01/09/2017
Lifestyle is a powerful antidote to inflammation. All the pharmaceutical drugs used to treat type 2 diabetes have significant side effects that are potentially serious. The common drug classes used to treat diabetes are reviewed. Some of these drugs increase the risk of heart attack and death by more than 50%.
submitted by: admin on 10/17/2013
There is an epidemic of Alzheimer's disease. Diabetes of the brain is called type 3. The brain makes its own diabetes and its own receptor sites. Alzheimer's is an energetic glucose regulation defect that leads to an energy deficiency. We cannot use the glut of sugar that is available because it cannot be transported into brain cells because of insulin...
submitted by: admin on 10/17/2013
Being overweight leads to inflammation, which causes insulin resistance, type 2 diabetes, and its complications. It also leads to leptin resistance, which leads to increasing our appetite center in our brain. High fructose corn syrup is especially powerful in causing resistance of insulin and leptin. Exercise is a huge factor that protects against being over...
submitted by: admin on 10/17/2013
The physiology of the metabolic syndrome, type 2 diabetes, and the role of insulin and sugar levels are discussed. Risk factors and complications are reviewed. Treatment options are presented.