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Nutrition is important in itself, but it needs to be applied to the whole person to meet them where they are. There is a lot of conflict in the "right" diet. Starting with how people relate to food is often complicated but very necessary. Nutrition is about healing through food. Local, seasonal, organic food is important but who you eat with and how...

A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk. They studied 37,000 men and 83,000 women for up to...