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submitted by: admin on 09/20/2013
Low fat foods tend to be replaced with sugar and extra sugar is converted to fat. Excess sugar also leads to high insulin levels, hypertension, high triglycerides, and abdominal obesity. High fat, low carb diets lead to using fat for energy production, which is a healthy thing.
submitted by: admin on 09/20/2013
MDs generally don't admit their mistakes unless they are caught. There are a lot of potential repercussions from bringing a mistake into the limelight. Mistakes are actually very common.
submitted by: admin on 11/23/2024
Two-thirds of Americans are over weight. Many of those are obese or morbidly (over 100 pound over weight) obese. It is well documented that obesity causes a number of chronic diseases, and even death. The medical costs due to obesity is enormous. Many people use food as a way of coping, including children. It is not uncommon for...
submitted by: admin on 11/23/2024
Antidepressants, especially those in the SSRI category such as Zoloft, Prozac, Paxil, may not work in people also taking painkillers such as ibuprofen and aspirin. This combination leads to lowered serum levels of the antidepressant and less antidepressant effects. This is just one more example of how many potential complications there are to using SSRI antidepressants....
submitted by: admin on 03/31/2014
A study done at Indiana University and published in the March 2014 issue of the American Journal of Sports Medicine tracked 232 university elite athletes when they were between 40 and 65 years of age and found that many of them had sustained injuries during their athletic careers that led to having difficulty staying physically active. They also found that...
submitted by: admin on 09/20/2013
The January issue of the American Journal of Clinical Nutrition posted an article claiming that vegetarians had 32% less heart disease than those eating meat and fish. The type of meat eaten was not disclosed. There are major differences between feed lot beef and grass fed beef or wild game that went unaddressed.
Of course it is misleading and...
submitted by: admin on 09/20/2013
The FDA recently approved a drug called Intermezzo for use in the middle of the night wakening that is followed by difficulty returning to sleep. The drug is Ambien, but the dosage is much smaller and the indication is new. Here is another example of a drug company coming up with a novel treatment that treats the symptoms but not the cause. It also has potential...
submitted by: admin on 11/08/2017
An article published in the January 2014 issue of Health Affairs reported on cost effectiveness of PepsiCo's workplace wellness program and reported that it had no significant value when it came to financial benefit or for cutting absenteeism, quitting smoking, or reducing weight. They went on to state that regular screening for early detection of diseases...
submitted by: admin on 09/20/2013
According to a study published in July 2012 Archives of Surgery, only about 25% of eye institutions had a policy of informing patients that residents would be involved in their surgery! The reasoning of these teaching facilities is that it is critical that residents learn how to do surgeries and that if patients were offered the choice of not having...
submitted by: admin on 11/05/2014
Dr. Len and Nurse Vicki review the history of the swine flu and the politics leading to its being defined a pandemic. You will learn the inside story of the collusion and corruption from the WHO, CDC, and White House. The lack of good science is revealed.
submitted by: admin on 11/23/2024
Do you need to take the swine flu vaccine? Some medical centers require taking the vaccine. Scare tactics are a powerful tool to intimidate people into taking the vaccine. The CDC has been concealing their data regarding the need for the vaccine. CBS did its own study on the incidence of swine flu and their numbers were much lower than those of the CDC. One person...
submitted by: admin on 09/20/2013
Ideally there should be a partnership between patients and doctors and the Internet has empowered patients to participate more so in their care. The authoritarian role of the MD is changing. HMO medicine is discussed.
submitted by: admin on 11/23/2024
submitted by: admin on 09/20/2013
Doctors are poorly trained to take care of dying patients. There is a time for scientific excellence and also for listening and caring. Compassion, attentiveness, respect, and empathy are required for a healing relationship.
Dealing with death and dying is a very important issue. For some this is an overwhelming problem and for others it can be a time to...
submitted by: admin on 09/20/2013
When cameras are watching more doctors and nurses wash their hands. Less than 7% washed their hands immediately when entering or before leaving a patient's room. under normal conditions. This number shot up to 88% when cameras were installed to monitor hand washing. With hospital acquired infections reaching 5% and 100,000 deaths annually from them, hand...
submitted by: admin on 11/23/2024
This is an introduction to our DoctorSaputo.com website by Vicki Saputo, RN.
.Vicki has appeared with her husband Len on hundreds of radio shows and brings her wonderful and heartfelt energy across in this video introduction to the DoctorSaputo.com web experience.
Dr. Saputo shares his good energy in a video lower down on this page..
Enjoy!
submitted by: admin on 11/23/2024
Here at DoctorSaputo.com we hold the philosophy that each of us has the potential to improve and maintain our mind/body health at an optimal level. This is what we refer to as "self empowerment." We believe it is time for what Len Saputo, M.D. calls in his medical practice "patient centered care" ...and what we refer to here online...
submitted by: admin on 09/20/2013
New studies at the University of Rhode Island show that eating rate plays an important role in how much food we eat. Men eat faster than women, heavy people eat faster than thinner people, and refined grains are consumed faster than whole grains. Fast eaters consume 3.1 ounces of food per minute and slow eaters consume 2.0 ounces per minute. At lunch men consumed...
submitted by: admin on 09/20/2013
Is the fat in milk put us at risk for arteriosclerosis, or does it reduce the risk. It depends on which information you believe. The pros and cons of milk consumption are discussed. Milk sensitivity, lactose intolerance, and milk allergy are discussed.
submitted by: admin on 01/04/2015
A study from the UK and published in the December 2014 issue of JAMA on 6500 people aged 52 and above documented that if you felt older than your actually age that your mortality over the 8 year study period was higher. Seventy percent of this group felt at least 3 years younger, 25% felt the same age, and 5% felt older. The mortality rate for those...