1) Do you consume a diet rich in vegetables, fruits, seeds and nuts, and herbs and spices? *

2) Do you exercise five or more days a week? *

3) Do you get 7-8 hours of uninterrupted sleep at night? *

4) Are you depressed or stressed out? *

5) Do you get at least 20 minutes of direct sunlight on your bare skin every day? *

6) Are you overweight? *

7) Are you exposed to high levels of environmental toxins? *


8) Do you smoke? *

9) Have you had the following screening tests for cancer? *




10) Does cancer run in your family? *

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