Lifestyle

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1) Do you eat a healthy diet? *

2) Do you exercise regularly? *

3) Are you under a lot of stress? *

4) Do you get 7-8 hours of restful sleep? *

5) Are you depressed? *

6) Do you take measures to avoid environmental toxic exposures? *

7) Do you get time most days in the sunlight? *

8) Do you have a meaningful purpose in your life? *

9) Do you have a spiritual practice? *

10) Are you interested in lifestyle, dietary, and supplement recommendations to help you? *

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