Hypertension Self Evaluation & Assessment

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1) Is your systolic (top number), diastolic (bottom number) and/or pulse pressure too high? *

2) Is your blood pressure high only when your doctor measures it? *

3) When you take your own blood pressure is it too high? *

4) Is your blood pressure normal with ambulatory blood pressure monitoring? *

5) Do you take medication to control your blood pressure? *

6) Are you interested in learning about natural alternatives to drugs to manage your blood pressure? *


7) Do you exercise regularly? *

8) Are you under stress? *

9) Do you get 7-8 hours of restful sleep each night? *

10) Are you overweight? *

11) Are you pre-diabetic? *

12) Are you interested in lifestyle, dietary, and supplements recommendations to help manage your blood pressure? *


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