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The California Health Alliance with Russell Jaffe, MD

submitted by: admin on 10/17/2013
The purpose of California Health Alliance is to curb the epidemic of obesity and Type 2 diabetes in California. There has been an increase of 5% per year of diabetes in kids under the age of 5. We cannot afford the costs that will be generated from this epidemic. We must shift our health care model from disease care to health care.      

The Dangers of Thiazide Diuretics in Treating Hypertension

submitted by: admin on 04/12/2015
According to a collaborative study between the University of Texas Medical Center and UCSF Medical Center that was published in the Journal of the American Geriatric Society in June of 2014, people over the age of 65 who are treated with thiazide diuretics (such as HCTZ -- which is hydrochlorthiazide -- or Hygroton), are in danger of developing several...

The Importance of Sleep

submitted by: admin on 04/28/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...

The Importance of Sleep (video)

submitted by: admin on 02/13/2014
This is a video that is an extensive overview on the importance of sleep. Sleep is critical for quality and length of sleep. Most Americans are sleep deprived because we're living in the "fast track." There are profound effects on osteoporosis, hypertension, diabetes, heart disease, stroke, cancer and accidents. Sleep is absolutely essential...

The Importance of Vitamin D in Serious Illness

submitted by: admin on 06/05/2016
A study published in Pediatrics from the University of Ottawa documented that 75% of children in ICU with serious illnesses had low vitamin D levels and were noted to be sicker, requiring more life support services, and longer times in the ICU. Considering that there is an epidemic of vitamin D deficiency caused by lack of exposure to sunlight, it is not particularly...

The Many Faces of H. Pylori

submitted by: admin on 10/17/2013
Helicobacter Pylori is found in 50% of human beings. Sometimes it causes problems and at other times it is protective. It is associated with type 2 diabetes, ulcers, and gastric cancer but is protective against asthma, colitis, and intestinal infections. Managing its presence is tricky. Mainstream doctors tend to use triple therapy (two antibiotics, proton pump...

The Perils of Sugar with Raymond Francis

submitted by: admin on 10/17/2013
  Our diets destroy our health, and sugar is the most devastating compound we consume. Sugar is rapidly absorbed and causes excessive insulin levels that lead to inflammation and many chronic diseases. Raymond explains this.            

The Relationship of Insulin and Arteriosclerosis

submitted by: admin on 10/17/2013
According to Joslin Clinic Studies published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology, high levels of insulin in themselves do not cause arteriosclerosis. Without other factors such as high blood pressure, high cholesterol, or type 2 diabetes, high levels of insulin do not cause arteriosclerosis. There must be insulin resistance in endothelial...

Too Much Iron Accelerates Aging

submitted by: admin on 10/17/2013
  Iron storage disease, or hemochromatosis, affects 10-15% of the population, and perhaps even more if you know how to diagnose it. Iron overload increases free radical damage via the Fenton reaction. Hepcidin is a hormone that regulates iron levels by increasing the absorption of iron. The is new research showing that at least experimentally it is possible...

Treating Hypertension Extends Life

submitted by: admin on 02/19/2015
  The first long term study (22 years) showed that for every month of treatment with chlorthalidone for high blood pressure extended life by one day. This JAMA of December 2011 showed that over 10 years this is 4 months of life extension. It has already been well established that strokes and heart attacks are reduced dramatically, and that may be much...

Type 2 Diabetes

submitted by: admin on 02/19/2015
Type 2 diabetes is nearly always a preventable disease and is usually reversible using lifestyle strategies by themselves. There are dozens of medications available to treat elevated blood sugar levels, but nearly all of them have common potentially serious "side effects." There are also a wide range of nutritional supplements that are equally effective...

Type 2 Diabetes Health Assessment

submitted by: admin on 02/20/2015
  Dr. Saputo's Type 2 Health Assessment assesses what you what your risk factors are for type 2 diabetes, what are doing to control your diabetes in terms of drugs, supplements, and lifestyle, and reviews medications that can predispose to developing type 2 diabetes.   Type 2 diabetes is usually a preventable and reversible disease once...

Type 2 Diabetes, Its Prevalence is Growing

submitted by: admin on 10/17/2013
There is an epidemic of type 2 diabetes and of the metabolic syndrome. Nearly 25% of Americans now are at risk for this. Testing is discussed as are the factors leading to this epidemic.          

Type 2 Diabetes, Understanding its Complications

submitted by: admin on 10/17/2013
  The mechanisms of and possible complications of diabetes are reviewed. When blood sugar levels rise sufficiently they damage vital proteins and lead to heart attacks, strokes, peripheral vascular disease, retinopathy, kidney disease, and neuropathy. Lifestyle is the most important treatment to prevent these complications. Certain supplements that can...

Type 2 Diabetes: Why Lifestyle Matters

submitted by: admin on 01/09/2017
Lifestyle is a powerful antidote to inflammation. All the pharmaceutical drugs used to treat type 2 diabetes have significant side effects that are potentially serious. The common drug classes used to treat diabetes are reviewed. Some of these drugs increase the risk of heart attack and death by more than 50%.            

Type 3 Diabetes and Alzheimer's Disease with Russ Jaffe, MD

submitted by: admin on 10/17/2013
There is an epidemic of Alzheimer's disease. Diabetes of the brain is called type 3. The brain makes its own diabetes and its own receptor sites. Alzheimer's is an energetic glucose regulation defect that leads to an energy deficiency. We cannot use the glut of sugar that is available because it cannot be transported into brain cells because of insulin...

Type II Diabetes and Weight

submitted by: admin on 10/17/2013
Being overweight leads to inflammation, which causes insulin resistance, type 2 diabetes, and its complications. It also leads to leptin resistance, which leads to increasing our appetite center in our brain. High fructose corn syrup is especially powerful in causing resistance of insulin and leptin. Exercise is a huge factor that protects against being over...

Type II Diabetes Intro

submitted by: admin on 10/17/2013
The physiology of the metabolic syndrome, type 2 diabetes, and the role of insulin and sugar levels are discussed. Risk factors and complications are reviewed. Treatment options are presented.

Type II Diabetes Overview

submitted by: admin on 01/09/2017
This overview of Type II diabetes will help you understand how diabetes develops and what can be done to prevent or resolve it. Lifestyle strategies are discussed, as are drugs and supplements.                

Type II Diabetes: How Do We Get and Get Rid Of It

submitted by: admin on 02/19/2015
  Type 2 diabetes is largely a disease of lifestyle, especially diet and exercise. However, stress, sleep, and certain pharmaceutical drugs predispose to developing it. The metabolic syndrome is discussed and the concept of insulin resistance is reviewed.            

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