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submitted by: admin on 09/19/2013
Birth control pills (BCPs) reduce bone density in a dose related relationship, but the effects are small and only develop after two years of use. Long term studies have not been done. A woman's risk of fractures later in life is influenced by the bone mass she gains in her teens through her 20s and this age group has the highest use of oral contraceptives....
submitted by: admin on 09/19/2013
No mainstgream screening test is reliable and they can lead to widespread overtreatment. A positive mammogram leads to too many biopsies, especially in dense breasts. Breast thermography is superior.
submitted by: admin on 09/19/2013
Our nervous system regulates how we breath. When we're under acute stress our sympathetic nervous system regulates our breath and when we're relaxed the parasympathetic system regulates. Natural breathing is discussed.
submitted by: admin on 09/19/2013
While this is a step forward, the power and corruption of Big Pharma and its impact on Congress are reviewed. The doughnut hole is explained and the protection of Big Pharma profits revealed.
submitted by: admin on 09/19/2013
We need to know the deeper reasons for why we overeat and they are usually ignored. Body type and biochemical indviduality is only part of the problem. Maternal-child interactions are at the root of overeating as the child is absolutely dependent for its survival on the mother. Eating can be come a coping mechanism for the trauma and stress of infant hunger ....
submitted by: admin on 09/19/2013
Intuition is a the deepest wisdom of the soul; it is a power hunch. Images, feelings, and thoughts are what come up; the body is an intuitive antenna.
submitted by: admin on 02/10/2014
Researchers from Cornell University published an article in the January 2014 issue of the American Journal of Preventive Medicine showing that prolonged sitting increases the risk for all cause mortality even if you exercise daily! They studied 93,000 postmenopausal women and found that those who were sedentary for 11 or more hours a day as compared to those...
submitted by: admin on 09/19/2013
We live in a sea of toxins that seriously impact our health. A NY University Study is reviewed showing that most of us are saturated with hundreds of chemical toxins. We need political reform to make it illegal to spread these toxins.
submitted by: admin on 09/19/2013
People over age 65 who had cataract surgery had a lower chance of a hip fracture 1 year after the procedure according to an article published in JAMA in August of 2012. Cataracts cause visual changes that result in postural instability and in combination with the loss of strength and loss of bone strength that occurs with aging, this leads to more...
submitted by: admin on 02/19/2015
Eating disorders (bulimia and anorexia) are frequently triggered by traumatic events such as severe grief, relationship problems, or abuse (physical, emotional, or sexual) when there is insufficient support from family or friends. Eight million people suffer from these conditions and 20% will die within 20 years, 35% will recover, and the remaining 45% will suffer...
submitted by: admin on 11/22/2024
There is an epidemic of childhood obesity and much is related to high fructose corn sugar and other sugars and sedentary lifestyles. We need to eliminate TV ads and educate parents and kids about healthy lifestyles.
submitted by: admin on 11/22/2024
Asthma is found across all age groups and it often presents as a cough. Allergic rhinitis and reflux esophagitis often cause cough too. Bronchial provocation testing helps identify those people with a cough who have asthma from those with esophagitis. The prevalence of asthma is increasing and air pollution is probably part of the reason. Taking a careful history...
submitted by: admin on 09/19/2013
Counterfit drugs are a $35 billion dollar a year business. 10-15% of drugs sold in pharmacies are counterfit! Canadian sales and Internet sales are popular because of discounted prices.
submitted by: admin on 09/19/2013
Seniors who take daily aspirin have twice the risk for wet macular degeneration (not for the dry form). The risk increases from 2 cases per 100 people to 4 cases per 100 people. The authors stated that they felt the benefits of fewer heart attacks and strokes outweighed the visual issues. However, no mention of other forms of anticoagulation were considered such...
submitted by: admin on 09/19/2013
Oral inflammatory conditions such as periodontal disease create a systemic inflammatory process that puts us at risk for chronic illness. There are interesting ways to deal with this using smart nutrition that are reviewed.
submitted by: admin on 09/19/2013
People who received frequent denteal x-rays have an increased risk for developing meningioma according to an article published in April of 2012 in the journal Cancer. About 1400 patients who got regular dental films and another 1400 controls showed that the risk for meningioma was increased 1.5-2.0 times higher in the x-rayed group. In those people who had panorex...
submitted by: admin on 11/22/2024
Because so many environmental toxins are fat soluble, the only natural way to get rid of them is through exercise and sweating. The extent of the body burden is far more than we realize.
submitted by: admin on 09/19/2013
The do's and don'ts of detoxification are discussed. We are exposed to a massive dose of toxins and our bodies are deleteriously affected by them. How we identify the body burden and then neutralize them are discussed.
submitted by: admin on 09/19/2013
High fructose corn syrup is perhaps the worst nutrient available that causes disease and is a big factor in causing the epidemic of obesity and type 2 diabetes.
submitted by: admin on 09/19/2013
We tend to ignore lifestyle and look to drugs and supplements to make up for it. A healthy lifestyle is by far the most powerful basis for good health. Some supplements actually increase the risk of diseases and examples are given. The situation in pregnancy is discussed. Situations where we're under physical or mental stress our needs go up are discussed;...