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Dreams are about waking up to the real issues in life. Techniques to awaken are offered to awaken. Listening to dreams is very important; they offer great insights to problems. Visions of possibility are offered. Dreams, coincidence, and imagination are the "three only things" that Dr. Moss highlights.                

  Stress chemicals such as nor-epinephrine shut down and the brain processes emotional experiences during REM sleep according to new research coming out of UC Berkeley that is published in the journal, Current Biology. During REM sleep memories are reactivated, put in a perspective, and connected and integrated, but in a state when stress neurochemicals...

Winter Solstice is a sacred threshold between the light and dark that allows us to move into the time of profound dreaming, a time for internalization, replenishment and recuperation.

Personal empowerment is all about taking charge of our lives, yet "taking charge" is not really about taking control.  Many times it's about letting go, releasing ourselves of the impossible task to control everything.  At the core of this process is trust.  To build that trust is to learn about where our real power lies.  This...

  Dreams are the experience of a larger reality. There are nine powers of dreaming: We solve problems in our sleep; we rehearse the future; dreaming is medicine, what the body needs to diagnose problems; dreams hold up a magic mirror or reflection of ourselves; they are a secret lab; they are a creative studio; they help us mend our divided souls; is...