Personal empowerment is all about taking charge of our lives, yet "taking charge" is not really about taking control. Many times it's about letting go, releasing ourselves of the impossible task to control everything. At the core of this process is trust. To build that trust is to learn about where our real power lies. This video by author and Qigong instructor Francesco Garri Garripoli discusses a bit about how we can access this inner power by understanding our true nature as energy, or "Qi" (chi). Once we begin to redefine ourselves as energy, we can take a step closer to realizing our untapped potential an learn how to Dream Awake. For more information on Qigong, please click here.