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submitted by: admin on 05/07/2015
The divine reflects our awareness that we have a special energy that connects us with the universe. Being in the present is where it all happens. Methods of accessing this divine are discussed.
submitted by: admin on 12/19/2020
What does it mean to be present? Dr. Len and Dr. Brad Weeks discuss what being present means, especially in the context of being with our patients but also in our own lives. They discuss what they experienced in their medical training that undermined their being present and authentic and what they did to learn more present in their personal...
submitted by: admin on 09/21/2013
Addiction is common and food is a very common addiction. When we are removed from their natural environment it leads to problems. Sugar and high fructose corn fructose are classic examples of how a natural environment is affected by change. We tend to put blame outside of ourselves, this is what victimization is.
submitted by: admin on 09/24/2013
The role of spirit in life leads the way for some people like Jim Parker who is a world champion tennis player. The choices we make in life have a lot to do with how it unfolds; so from that perspective we co-create our future. Tennis matches for a mature tennis pro like Jim are a dance with your partner who happens to be on the other side of the net. Your partner...
submitted by: admin on 10/08/2013
Human flourishing means achieving optimal well-being that includes a luminosity and presence, aliveness, vitality, enjoyment that can exist in all phases of life that include aging, disease, and death. It is not possible to enjoy health when you are part of a profoundly sick society! Our challenge is to learn to be in the moment and not be preoccupied to worry,...
submitted by: admin on 10/09/2013
Intuition can be developed into a powerful tool for insight and healing. We can learn to access our intuition through training and use it to find solutions to health care issues. Being present helps us to have access to our intuition.
submitted by: admin on 12/10/2024
Subtle energy, chakras, meridians, auras, prana, chi, etc are being talked about but putting them all together is challenging. Science rigidly rejects what it does not understand in a very unscientific way! Turning to outcome-based research is becoming a necessity.
submitted by: admin on 10/14/2013
Personal responsibility is freedom. Expressing our self power though our thoughts and actions and how we breathe are critical. The body and mind are inseparable and affect one another constantly. Qigong maximizes a healthy bodymind. Being in the zone of the present time facilitates our self power. For more information on Qigong, please click here
submitted by: admin on 10/14/2013
People go to medical school because they want to help people. Their training changes their personalities and directs them to become detached scientists. Yet the key aspects of healing have to do with the heart connection with people.
submitted by: admin on 10/14/2013
Being in the present was the purpose of living in the wilderness of Southern Chile for Robert Kull. His stories and their lessons are shared. Past and future are ideas that exist in our minds in the moment. We need to learn to live with what we do have rather than what we don't have. Accepting that we are judgmental and rejecting helps us deal with life.
submitted by: admin on 10/14/2013
Building on our strengths to increase our capacity is a powerful tool. Movement and breath help us access peak performance at every level. Being in the moment allows us to fully concentrate on what we're doing; it is the zone.
submitted by: admin on 10/14/2013
We get caught up with the material world and forget about the practice of spiritual understanding that keeps us aware of the oneness of the universe. Connection to spirit takes us into the moment and away from fear.
submitted by: admin on 10/16/2013
The difference between living and being alive is highlighted. Relaxation and being present are prerequisites for being fully alive. Muscle tension leads to rigidity and stress. Muscle relaxation exercises can help us relax and be present.
submitted by: admin on 10/16/2013
DNA is not immutable and how we live our lives affects its very structure. Bioenergetics affect us in every way; we are enegy bodies. When fear takes control it takes us outside of our body and we become disempowered. Thinking, meditation, qigong, tai chi change our structure at the deepest level. For more information on Tai Chi and Qigong, please click...
submitted by: admin on 10/16/2013
Personal empowerment is all about taking charge of our lives, yet "taking charge" is not really about taking control. Many times it's about letting go, releasing ourselves of the impossible task to control everything. At the core of this process is trust. To build that trust is to learn about where our real power lies. This...
submitted by: admin on 10/16/2013
If we are going to evolve as a healthy community, it is necessary to start from the grass roots level to be the change you want to see. Social transformation that works must be the way of the peaceful warrior and be an evolutionary process rather than a revolutionary process. Francesco shares the thinking and tools we need to build a healthy community.
Francesco...
submitted by: admin on 10/17/2013
Aboriginal thought of self is that we are part of our community. The "bigger than me" includes everything and everything I do to the planet I do to me. We must redefine our self as community. It includes as food, water, air, soil and all that there is. As society moves more and more away from nature, we lose our sense of interconnectedness. ...
submitted by: admin on 10/17/2013
All we have is the present moment. Time is created by our perception and it is a critical factor in healing. We can only be in one place at a time and by being present, we can embrace, understand and manage pain. Reality is constantly appearing and disappearing - modern physics is proving this scientifically. Our perception of an experiement effects its outcome....
submitted by: admin on 12/10/2024
Chi (Qi) is something that does not exist in this dimension. The quantum physicists are beginning to understand aspects of Qi as their current research is concurring with what the ancient sages in China and elsewhere have always held to be true. Qi is what we work with in health and healing practices such as Qigong (chi gung) and tai chi is the energy, the force...
submitted by: admin on 12/10/2024
When we look at self as heart, love becomes the embracing mechanism. Love is the binding force that acknowledges our truth. There is a dance between love and separation in today's world. Gratitude is the sustaining force that maintains being present in a loving state. The ego only knows about time and space and the heart knows nothing except presence. Love...