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Can Your Shower Curtain Make You Fat?

submitted by: admin on 09/19/2013
A NY study published in Environmental Research found that among overweight kids that the higher the phthalate concentrations in their body, the higher their weight up to about 10%. Phthalates are plasticizers that make plastics like PVC flexible. They likely also disrupt the endocrine system and may well cause reduced sperm counts, testicular atrophy and an increased...

Can Zinc Really Shorten Cold Symptoms?

submitted by: admin on 09/19/2013
  High dose, but not low dose, zinc lozenges shorten the duration of cold symptoms. A review of all previous studies on the topic showed that the reason why some showed no benefit is because the dosage used matters. It takes at least 75 mg of zinc acetate or gluconate for it to work (glycinate and citrate forms of zinc do not work). Daily doses exceeding...

Canadians Recommend Fewer Mammograms

submitted by: admin on 06/18/2016
  The Canadian Task Force on Preventive Health Care now recommends mammograms every three years, no self breast examinations, and no clinical breast exams. They believe these procedures cause too many needless biopsies, mental anguish, and over treatment. This also leads to massive overtreatment of DCIS (ductal carcinoma in situ) which is only life-threatening...

Cancer Screening vs Prevention

submitted by: admin on 09/19/2013
  Cancer is on the rise and cancer screening is being promoted. Early detection is not as important as you'd think. The pap smear, mammograms, colonoscopy, and PSA testing have major problems that lead to over or underdiagnosis and unnecessary treatment. Screens over the age of 70 has not been shown to be warranted.          

Cancer Studies Downplay Chemotherapy Side Effects

submitted by: admin on 03/12/2014
According to the January 2013 issue of Annals of Oncology, the side effects of chemotherapy are left out of the articles. Investigators are going overboard to make their studies look as positive as possible. Two thirds of 164 studies were found to downplay the side effects of chemotherapy. This, of course, leads oncologists to treatment protocols that don't...

Cancer Treatment Options

submitted by: admin on 06/16/2015
  The treatment of cancer today is limited to mainstream therapies that include surgery, chemotherapy, and radiation. In some states like California it is a felony to use integrative CAM therapies. Often times patients have to travel to other states or countries to obtain the treatment they want. Living a healthy lifestyle is usually more powerful...

Cancer: Managing it with Lifestyle

submitted by: admin on 06/24/2016
Lifestyle is the most potent treatment we have for cancer. Exercise, weight control, and vitamin D levels may lower the risk for getting cancer and also prolong life. Increasing our "wellness buffer" is one of the best kept secrets in cancer prevention and treatment.              

Chelation Therapy, Does it Work? with Ellie Hynote, MD

submitted by: admin on 09/19/2013
At last there is a long term NIH-funded study to determine whether or not chelation therapy works for people with coronary heart disease. Controversy and political pressure are affecting whether or not the study will be completed.              

Chemicals Found in Skin and Personal Care Products

submitted by: admin on 05/06/2024
TOP SYNTHETIC COSMETIC INGREDIENTS TO AVOID THAT ARE FOUND IN SKIN CARE, BODY CARE AND SELF-CARE PRODUCTS   1. Parabens: Methyl, Propyl, Butyl and Ethyl parabens   2. Diethanolamine (DEA), Triethanolamine (TEA)   3. Formaldehydes: Diazolidinyl Urea, Imidazolidinyl Urea   4. Sodium lauryl sulfate: and/or Laureth Sulfate.  ...

Childhood Obesity and Lifestyle Measures

submitted by: admin on 05/06/2024
There is an epidemic of childhood obesity and much is related to high fructose corn sugar and other sugars and sedentary lifestyles. We need to eliminate TV ads and educate parents and kids about healthy lifestyles.

Children's Diet Can Affect Their IQ

submitted by: admin on 09/19/2013
  Children fed healthy diets have a slightly higher IQ than those fed junk food by age eight. A study at the University of Adelaide compared home-prepared food, ready-prepared baby food, breast feeding, and junk food diets over the first two years of life and measured IQ at age eight. They found that the best diet had a two IQ point advantage and the...

Chinese Herbal Formulas for Sports Injuries with John Steinke, OMD

submitted by: admin on 10/21/2013
  Athletes quite surprisingly age prematurely, even at age 30. When your level of activity exceeds your nutritional support your level of proficiency drops. There are Chinese formulas called essence and chi-tonics can do a lot to strengthen the body so it can function at a higher level.              

Chiropractic Care Superior to Medical Treatment with Physical Therapy

submitted by: admin on 09/19/2013
A recent study conducted by medical professionals outside the chiropractic profession concluded that chiropractic care is more effective for common, work-related, low back pain when compard to treatment by a physical therapist of physician. Overall chiropractic patients had lower medical expenses, fewer disability recurrences, and shorter initial periods of disability....

Cholesterol

submitted by: admin on 02/19/2015
Cholesterol is related to but not the direct cause of arteriosclerosis, heart disease, and strokes. We cannot live without cholesterol, we must have it to make cell membranes, vitamin D, many hormones, and bile salts. Yet it is related to heart disease. In general, the higher the cholesterol the worse the risk for heart disease. But it is not the total that is...

Cholesterol (Audio)

submitted by: admin on 09/13/2013
You cannot live without cholesterol because it is important for healthy cell membranes, making vitamin D, and many hormones we need. The ratio of total cholesterol to HDL must be considered. Statins are blatantly overused today and the power and value of lifestyle is underappreciated.

Cholesterol and Inflammation

submitted by: admin on 09/19/2013
Understanding what cholesterol and its fractions mean is reviewed. How cholesterol is related to plaque formation is reviewed. The importance of cholesterol in making vitamin D, hormones, and health cell membranes is highlighted. When cholesterol crystalizes it expands in volume by 50% and helps explain why plaques rupture and lead to clotted blood vessels. Further,...

Cholesterol and Statins

submitted by: admin on 09/19/2013
  Dr. Len and Nurse Vicki review cholesterol metabolism and point out why it is critical to have in our bodies. Statins interfere with the synthesis of both cholesterol and co-enzyme Q10 and have a wide range of serious side effects that are reviewed.      

Cholesterol Drug Combinations

submitted by: admin on 08/14/2017
How low should cholesterol be lowered? Vytorin is a drug that contains both Zocor and Zetia and lowers cholesterol very powerfully. Most cardiologists believed this is really beneficial because the risk for heart attack goes down substantially. However, when a study was done on this and looked at all cause mortality, it was probably slightly increased!  Cholesterol...

Cholesterol Fractions: What Do They Mean?

submitted by: admin on 09/19/2013
Total cholesterol, LDL, HDL, and their interrelationships and differences are discussed so that a fundamental understanding of what cholesterol is and what the ratios of the various subcategories means. High total cholesterol is not necessarily a dangerous thing...it is the ratio of total cholesterol to HDL that is the most predictive factor. The value and dangers...

Cholesterol: Are You Confused?

submitted by: admin on 05/06/2024
  Total cholesterol, LDL, HDL, and their interrelationships and differences are discussed so that a fundamental understanding of what cholesterol is and what the ratios of the various subcategories means. High total cholesterol is not necessarily a dangerous thing...it is the ratio of total cholesterol to HDL that is the most predictive factor. The value...
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