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Immunization Information Quick Links
submitted by: admin on 11/22/2024
Questions about immunizations? Do you need a Flu Shot? What is a vaccine? Check these links for the answers to these questions and many more.
Importance of Sleep
submitted by: admin on 10/09/2013
Lack of sleep leads to chronic inflammation that puts us at risk for many chronic diseases that are discussed. It also has profound effects on our stress hormones as well as insulin and leptin. We need 7-8 hours of sleep.
Impotence
submitted by: admin on 10/09/2013
There are many ways to evaluate and treat impotence that range from drug therapies to nutrients and supplements or even surgery.
Inflammation and Sports Injuries
submitted by: admin on 10/09/2013
Inflammation has now been shown to promote healing, so using anti-inflammatory analgesics, while they control pain and swelling, retard healing. Injuries stimulate the production of IGF-1 (insulin-like growth factor) and the body manages a symphony when it comes to regulating inflammation and healing. Steroids are the ultimate example of reducing inflammation...
Inflammation Can Cause Depression
submitted by: admin on 02/16/2015
An article in Life Extension in September of 2012 suggested the anti-inflammatory drugs might be the answer to managing depression. This idiotic suggestion seems like an ad from Big Pharma. When are we going to look for the underlying cause for disease rather than just treating its symptoms? There is little doubt that depressed people have high levels...
Inflammatory Bowel Disease, Overview
submitted by: admin on 10/09/2013
Inflammatory bowel disease (IBD) is very serious and often difficult to manage. Symptoms, natural history, lab testing, and challenges in treatment are reviewed. An integrative approach that combines mainstream and nutritional medicine strategies are more effective than either alone. The importance of leaky gut syndrome is reviewed. Lifestyle measures...
Informing Patients Who are Near Death
submitted by: admin on 10/09/2013
Dealing with death and dying is a very important issue. For some this is an overwhelming problem and for others it can be a time to make peace with what is happening. We need to come to terms with our situation and make important decisions about how we're going to deal with many challenging issues. Dying people need help with psychospiritual issues as well...
Inpatient Sleeping Drug Quadruples Risk of Falls
submitted by: admin on 10/09/2013
According to a Mayo Clinic study published in November of 2012 in the journal, Hospital Medicine, the use of sleeping pills such as Ambien (zolpidem) quadruple the risk of falls. These drugs, which stimulate GABA brain receptors, have side effects such as dizziness, ataxia, hallucinations, and even sleep walking, may be much of the reason why. Falls...
Insomnia is More Common in Women
submitted by: admin on 11/22/2024
Poor sleep does more harm in women than in men with regard to developing heart disease according to a Duke Medical Center publication. It leads to a higher incidence of a lot of chronic diseases such as arteriosclerosis, type 2 diabetes, osteoporosis, etc. Women deal with life more emotionally and men more rationally. Women are more concerned with how they feel...
Integrity
submitted by: admin on 12/23/2020
During these challenging times the choices we make are critical in
determining not only our own destiny but also that of America herself.
It is time to re-access our values and do so with integrity and
authenticity. If we can embrace the chaos of today's world we can flip
us out of the stagnation that is presently holding us...
Introduction for Managing Heart Disease
submitted by: admin on 11/22/2024
Arteriosclerotic heart disease is defined by reduced blood flow caused by cholesterol plaques, with or without blood clots, in one or more blood vessels of the heart. This situation can lead to insufficient nutrient delivery to the downstream tissues that can cause these very important complications.
Congestive heart failure...
Intuition Medicine
submitted by: admin on 10/09/2013
Intuition can be developed into a powerful tool for insight and healing. We can learn to access our intuition through training and use it to find solutions to health care issues. Being present helps us to have access to our intuition.
Irritable Bowel Syndrome
submitted by: admin on 10/09/2013
About 20% of us have IBS. Sypmtoms are reviewed and treatments described. It is a diagnosis of exclusion. Infections, food allergies, parasites, food poisoning are all suspected to cause IBS. Probiotics are discussed.
Is Getting Cancer Just Bad Luck?
submitted by: admin on 01/22/2015
Reseachers from John Hopkins Cancer created a statistical model measuring the proportion of cancer incidence caused by random mutations during stem cell division; this was published in the journal, Science in January of 2015. They concluded that 2/3 of cancers can be explained by "bad luck." What they really determined was an association rather than...
Is Mistletoe an Effective Cancer Treatment?
submitted by: admin on 06/24/2016
A century ago Rudolph Steiner developed anthroposophical medicine. It is based on intuitive thinking about associations the 4 aspects of the human body--physical, etheric, astral, and ego--and plants, minerals, and the cosmos. Steiner's intuition was based on the fact that mistletoe is a parasitic growth that eventually kills its host. Inspired...
Is Prayer the Answer to Anxiety?
submitted by: admin on 07/29/2019
A Baylor University research study published in the August 2014 issue of Sociology and Religion prayer can help with anxiety, but it doesn't have the same effect for everyone. Much of how much it helps depends on trust and faith. It could be any religion or just a spiritual trust that universal power is there for you if you believe in it. We have numerous...
KEST Radio Shows
submitted by: admin on 11/22/2024
Dr. Len and Nurse Vicki, as she is so affectionately known, have been providing cutting edge mainstream and complementary and alternative health information for their audience for more than a decade. Their Prescriptions for Health live call in talk show is aired on KEST Radio every Friday from 9:00-11:00 am and their Fastrack Edition of Prescriptions for Health...
Kids with Fewer Vaccines have Fewer Doctor and Emergency Room Visits
submitted by: admin on 11/08/2017
Pediatrics published an article looking at the "benefits" of having vaccines on schedule vs not in two groups of infants between the ages of 6 and 24 months. What they found and what they reported is very different. To their surprise, those children who did not have vaccines by deliberately avoiding some of them, had fewer visits to their...
Lack of Hand Washing in Hospitals Can Be Fatal
submitted by: admin on 10/09/2013
It is easy to forget about washing hands when we're busy, but the consequences of failing to do this lead to many deaths, cost, and morbidity. Good isolation practices need to be enforced. About 5% of hospitalized people come out of the hospital with an acquired infection.
Laws to Regulate Trans Fat and Calories in Food
submitted by: admin on 11/22/2024
NY is leading the way in regulating food, especially trans fats and in disclosing calories in food. The real danger in our diet is sugar, and this is discussed with respect to insulin. We need laws to restrict simple sugars.
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