Articles by Keyword for

There are four types of emotional behavior that characterize how we repond to life and they are reviewed: linear, emotional, gushers, and the rock. Self awareness of these types provides valuable information about who we are so we can get more out of living.        

Emotional freedom is a path to intuitive, emotional and spiritual awakening. This is the path to inner peace. Emotional vampires suck you dry emotionally; they make you stop paying attention. There are different types such as the narcissist, the victim, the controller, the criticiser, and the borderline personality that use this style of behavior.          

Dr. Orloff gives us 10 tips on fatigue, stress and fear into strength and love. Differentiating negative and positive energy by using your intuition and choosing the right solution for you. Energy vampires are described.              

We need to look at harnessing our biology to heal, but we also need to look to the emotional roots to learn the deeper meaning of our dis-ease. Judith shares her early years of emotional challenge very openly. Wholeness requires coming to congruency with all of who we are.

We often become entrenched in fear and don't realize that we need strategies to change this situation. We can transform fear with courage and can transform anger with compassion with a specific plan. The biology of fear can be specifically addressed.          

Emotions are tools for transformation. Each emotion is a spiritual teacher thatallows us to learn more about who we are and how we can transform. Depression is the dark night of the soul; it can be used as a tool to find light within darkness. Depression is not just a biochemical imbalance, but biochemical imbalance is the result of depression.